Brush with your opposite hand
One of the top causes of receding gums is brushing too hard. "If you have a tendency to brush too aggressively, switch to brushing with your nondominant hand," suggests Dr.Yang. This helps you naturally brush more softly. Surprisingly, brushing too much can also be an issue. "Brush for 2 minutes maximum, and don't brush more than two or three times a day," she adds.
Sip milk after eating
هذه القصة مأخوذة من طبعة November 04, 2024 من Woman's World.
ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 9,000 مجلة وصحيفة.
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هذه القصة مأخوذة من طبعة November 04, 2024 من Woman's World.
ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 9,000 مجلة وصحيفة.
بالفعل مشترك? تسجيل الدخول
Money questions answered
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Hugh's sister is on a mission to set him up, but Hugh's too busy running his bakery to notice—until he meets Josie. With flour on her cheek and a love for sweet treats, she just might be the recipe he needs for romance!
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Greek yogurt blended with cream cheese is the secret to the sweet 'n' tangy filling in this twist on an ice cream shop favorite
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Thanks to fried capers in the mix and fresh lemon juice in the vinaigrette, this tasty toss is sure to disappear fast
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Blooming flowers and budding trees are supposed to be welcome signs of spring. But for the 50 million of us with seasonal allergies, pollen can trigger sniffling, sneezing, itchy eyes and other draining symptoms. And even prescription meds may not deliver adequate relief. A study in the journal Current Medical Research and Opinion found that only 34% of allergy sufferers were satisfied with prescribed treatments. To the rescue: natural strategies that ease stubborn symptoms effectively
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When Woman's World reader Jennifer Cox's son lost his beloved championship ring, her late father came to the rescue and helped find it. She writes:
Blood sugar myths vs. facts
Ready to clear up the confusion? A growing body of research reveals the truth about common blood sugar claims and debunks common misconceptions, helping you take charge of your health.
