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In this issue

In the journal this month, Dr Jayadeva prompts us to focus on the right questions. Hansaji encourages us to think for a limited period of time only, in a disciplined way followed by action. Shri Devdutt Pattanaik deliberates on the significance of rebirth. A senior Sadhaka reconnects through interesting anecdotes from life. Another Sadhaka shares wonderful anecdotes to highlight ‘to err is human, and to course correct is also human’ 😊
Learn the benefits of Purslane / Lunibhaji along with our regular articles on Yoga Sutras of Patanjali, Thoughts on the Gita.

Mr. One Percent

Who had a cure for all maladies

Mr. One Percent

1 min

From Reaction to Action

A little step every day goes a long way

From Reaction to Action

3 mins

Greeting and Salutations from the Far Side of the World

Heeding the call of yoga

Greeting and Salutations from the Far Side of the World

2 mins

To Err is Human; and to Course Correct is also Human

Not to go wrong once in a while means not to go at all

To Err is Human; and to Course Correct is also Human

4 mins

The Significance of Rebirth

The purpose and values of this concept

The Significance of Rebirth

3 mins

When Life Throws You Attitude, Keep Cool

Upeksha in action

When Life Throws You Attitude, Keep Cool

3 mins

A Tribute to Dr Jayadeva Yogendra

An exceptional Yogi

A Tribute to Dr Jayadeva Yogendra

4 mins

Gratitude

The best things in life are free

Gratitude

4 mins

Meditation and Asana in the Gita

Stable and comfortable

Meditation and Asana in the Gita

3 mins

मैं कौन हूँ ?

हमें स्वयं को जानने के लिये खुद पर कड़ी नज़र डालनी होगी और कुछ समय निकालना होगा।

मैं कौन हूँ ?

2 mins

भरोसा उसी पर जो तर्क में खरा उतरे

तमाम विचारों पर संदेह करें, लेकिन इसको अपनी आदत न बनाएं, क्योंकि संदेह लोगों को अलग कर देता है, यह एक ऐसा जहर है जो मित्रता और हमारे जीवन के सुखद संबंधों को भी खत्म कर सकता है - गौतम बुद्ध

भरोसा उसी पर जो तर्क में खरा उतरे

2 mins

वृक्ष हमें सिखाते जीवन दर्शन

संयोगवश एक छोटा सा बीज धरती में पनाह लेता है, धरा भी उसे अपनी ममतामयी गोद में हौले से समेट लेती है, धीरे-धीरे उपयुक्त माहौल पाकर बीज अपनी जड़ें ज़मीन में फैलाकर अपनी पकड़ मजबूत कर लेता है।

वृक्ष हमें सिखाते जीवन दर्शन

1 min

Read all stories from Yoga and Total Health

Yoga and Total Health Magazine Description:

Publisher: The Yoga Institute

Category: Health

Language: English

Frequency: Monthly

Yoga and Total Health Magazine is a monthly journal on the Yogic way of life, first published in 1933 by Swami Kuvalayananda, the founder of The Yoga Institute in Santacruz, Mumbai, India. The magazine is currently edited and published by Smt. Hansaji Yogendra, the President of The Yoga Institute.

Yoga and Total Health Magazine is known for its in-depth coverage of yoga philosophy, practice, and its benefits for physical, mental, and spiritual health. The magazine also features articles on various aspects of the Yogic lifestyle, such as sattvic diet, pranayama, meditation, and yoga for specific health conditions.

The magazine is a valuable resource for anyone interested in yoga, whether they are beginners, experienced practitioners, or yoga teachers. It is also a good resource for anyone interested in learning more about the Yogic way of life.

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