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Elements Of Wellness
A natural treat for the face at Melo Spa at Hyatt Regency Hong Kong, Sha Tin
Nairobi
When people think of Kenya, they often imagine the big five roaming freely over vast savannahs and the wildebeest migration galloping in from Tanzania. Bustling Nairobi barely gets a look in, acting only as a pit stop before animal lovers head off on safari. But scratch the surface of Kenya’s capital and you’re in for a treat
Orogold Cosmetics
Gold has always been the symbol of opulence and prestige, but did you know it can be used in skincare against signs of ageing?
Niche Retreats
A new take on the wellness holiday
Facial Rejuvenation
Wind back the clock with the Babor Ageless Sensation Facial at Phillip Wain Hong Kong
Going Native In The Tropics
Everyone loves a tropical spa experience, but it seems that men have the most to gain from choosing authentic, locally inspired treatments
The Hidden Benefits Of Biophilia
Biophilia––bringing the outdoors in––is a popular trend in spas across the world. A little research into the benefits on body, mind and soul, explains why
On The Rebound
Why slog it out at the gym when you can trampoline your way to wellness? It’s great cardio, easy on the joints – and best of all – fun
Dandelions For Dinner
Wild plants and edible weeds l ike dandelions deliver big on well-being
Natural Allure
Maldivian resorts sometimes rely too heavily on their looks, but Anantara Kihavah Maldives Villa has style and substance
The One-Stop Wellness Club
As the wellness landscape continues to grow, shift and morph, the concept of membership-wellness, fitness and social clubs are being reimagined.
Strength Training
Male mental health has become something of a contentious issue. Experts discuss whether support is necessary for all.
Australia's Best Bushwalks
Welcome to nature on a grand scale.
Can't Believe It's Not Meat
Plant-based protein convincing enough to fool carnivores.
Krod Rojanastien
President of the Thai Spa Association on the latest industry developments
Pevonia
EyeRenew Conceal & De-Age Treatment
Expert Travel And Wellness Tips
Expert Travel And Wellness Tips
In Your Element
The bespoke Chuan Ritual by Chuan Spa at Cordis, Hong Kong helps restore a sense of well-being from the inside and out
Tighten The Slack
Thermage and Ulthera take a gentler approach to anti-ageing
Rip It Up And Start Again
Once the preserve of porn stars and professional athletes, going hair free has well and truly entered the mainstream
Stoking Inner Fire
Founder of Radiant Body Yoga, Kia Miller leads workshops, retreats and teacher trainings throughout the world
The Healing Powers Of Vitamin Sea
The ocean’s water, energy, minerals and botanicals have limitless benefits for our holistic health and beauty
New Nordic
Local and seasonal is the Scandinavian way of eating
Hot To Build A Monogamous Relationship With Your Barber
The key to getting what you want is building a monogamous relationship with your barber
Mind Body Connection
Zanna Van Dijk on striking the wellness balance
Feminine Forces
Womb healing is growing in popularity for its ability to treat a range of female health issues, and may be key to unlocking a woman’s sensuality and creativity
Gigi Ma
In the quest for beauty, many go to great lengths to achieve their desired look – from homemade remedies and beauty parlour visits to crazy fads, Botox and plastic surgery. We are lucky to be in an age where technology is on our side in the pursuit of beauty, yet with so many effective, non-invasive options, going under the knife is hardly ever necessary.
Waking Up To Sleep
Programmes, retreats and skincare focused on catching quality shut-eye
Breathe And Believe
A 200-hour yoga teacher training course on Koh Phangan becomes a healing experience
Magic Formula
Skilled therapists at Bodhi Spa and expert Thalgo products prove a winning combination