How an Indian grandmother started making heart-healthy choices.
I am a 57 year-old grandmother of four delightful and energetic elementary school-aged grandchildren. My husband and I visited our daughters’ families in the Bay Area recently. This visit was memorable because it was life changing. I learned to make healthy lifestyle choices based on practical advice allowing me to enjoy the time I spend with my husband and family.
I have a history of hypertension, and was diagnosed with pre-diabetes and fatty liver. I was severely overweight. Both my legs were swollen and I was bothered by tingling and burning sensations. I could not even go on walks in familiar neighborhoods with my husband, who loves his daily walk. In fact, he has always been very active and practices yoga everyday as well.
One afternoon, soon after my arrival from India, I set out behind my husband on a short walk. I had reluctantly laced up my shoes and rolled out of the house. Barely ten minutes into the walk, I tripped and fell. Filled with shame and pain, I picked myself up with difficulty and got back home with my husband’s help. I was so embarrassed and my spirits were dampened by this incident.
Diese Geschichte stammt aus der February 2017-Ausgabe von India Currents.
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Diese Geschichte stammt aus der February 2017-Ausgabe von India Currents.
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Elephant and Donkey Tribes of Politics
The Motorcycle Guru Speaks.
On Feminism
It has been eight months since I started my MFA at Bennington College. In the last eight months I have cooked half a dozen meals. I pack my children lunches and I clean up the kitchen after my husband when he makes dinner for the family after he comes home from working in a Silicon Valley tech company. Cooking has never moved me. Motherhood has—but not the baggage of social dos and don'ts that accompanied it. I have done fewer play dates than the meals I have cooked in the past few months, and I rarely go to a birthday party. My husband takes the children to their social engagements. “But is this fair?” you might ask and I answer, “It is not about fairness, it is about what moves you as a person and how to keep that flame of what keeps you alive, burning within you, while negotiating roles in an adult world that still largely favors men over women.”
Of Wedding Bells And Hospital Bills
Not another invite,” I groaned, picking up a thick cream and red colored envelope.
A New Lease Of Life
How an Indian grandmother started making heart-healthy choices.
A Mother Loses Her Child: Fact And Fiction Coalesce
LUCKY BOY by Shanthi Sekaran. G.P. Putnam’s Sons, an imprint of Penguin Random House, New York. 472 pages. Hardcover. $27.00
From The Hood Without A Loo
TOILET: A LOVE STORY. Director Shree Narayan Singh. Players: Akshay Kumar, Bhumi Padnekar, Anupam Kher, Sudhir Pandey, Divyendu Sharma, Subha Khote. Hindi w/ Eng. Sub-tit. (Viacom).
Life, Liberty, And The Pursuit Of Happiness
A LIFE OF ADVENTURE AND DE- LIGHT by Akhil Sharma. W.W. Norton & Company, Inc.: New York. 202 pages. wwnorton.com $24.95 hardcover.
Who Was Enid Blyton?
Raised in and out of India, I don’t remember reading too many Enid Blyton novels—barring those from the Noddy series. I knew, though, they were all the rage among girls—mostly girls. They’d spend hours reading them and like fish in a school, prattle over what they’d read over their lunchboxes.
Victoria And Abdul: It Looks A Lot Like Love
VICTORIA AND ABDUL. Director: Stephen Frears. Screenwriter: Lee Hall, based on book by Shrabani Basu. Cast: Judi Dench, Ali Fazal, Eddie Izzard, Adeel Akhtar, Tim Pigott-Smith and Michael Gambon. Focus Features, 2017. MPAA Rating: PG-13
Looters, Schemers And A Curse
Koh-i-Noor: The History of the World’s Most Infamous Diamond.
