CATEGORIES

Born That Way?
Your Pregnancy

Born That Way?

Are babies born clever, or is their future really in our hands? We take a look at that old debate of nature versus nurture.

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6 mins  |
December 2020/January 2021
Here I Come, World!
Your Pregnancy

Here I Come, World!

Is 2021 going to be the year your little one takes a big step forward: out of the house and into a play school? Then read on…

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8 mins  |
December 2020/January 2021
Fix It With Food
Your Pregnancy

Fix It With Food

Self-medicate a range of pregnancy symptoms safely – with what you eat.

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8 mins  |
December 2020/January 2021
8 Easy, Offbeat Ways To Keep Your Energy Levels Up
Your Pregnancy

8 Easy, Offbeat Ways To Keep Your Energy Levels Up

Yeah, yeah, we’re supposed to live off raw veg and do Pilates to be super-energetic during that gruelling last lap of pregnancy. Meanwhile all we’re craving is doughnuts and sleep marathons. Here are eight (and a half) easy(ish), offbeat(ish) ways to keep your energy levels up.

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4 mins  |
December 2020/January 2021
Midwives Are Having A Moment!
Your Pregnancy

Midwives Are Having A Moment!

One of South Africa’s most experienced antenatal experts gives you some great advice for labour day and the exciting lead-up to welcoming your baby into this world.

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9 mins  |
December 2020/January 2021
Get In! The Water's Lovely!
Your Pregnancy

Get In! The Water's Lovely!

Land exercises are great for pregnant women, but as your body grows and the temperature rises, you’ll welcome the ease of floating around in cool water.

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5 mins  |
December 2020/January 2021
Put Pain In Its Place
Your Pregnancy

Put Pain In Its Place

Describing the pain of labour is complicated, as it does not bear any similarity to anything you have ever felt before.

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6 mins  |
December 2020/January 2021
Mixing Friends With Babies
Your Pregnancy

Mixing Friends With Babies

Before you have children, you can’t imagine that it will change your relationships with your friends – but it does, and staying in touch with child-free friends takes a little more effort once Junior arrives.

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5 mins  |
December 2020/January 2021
Keep The Fires Burning
Your Pregnancy

Keep The Fires Burning

Who says the birth of your baby needs to spell the end of your sex life?

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6 mins  |
December 2020/January 2021
Keep It Dry
Your Pregnancy

Keep It Dry

How to care for the slightly scary, slightly icky, umbilical cord stump. Don’t worry… Soon your baby will have a cute little belly button.

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3 mins  |
October/November 2020
Why You Need To Brush Up On Your Dental Hygiene When Pregnant
Your Pregnancy

Why You Need To Brush Up On Your Dental Hygiene When Pregnant

There are excellent reasons you need to brush up on your dental hygiene when pregnant.

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5 mins  |
October/November 2020
Social Butterfly
Your Pregnancy

Social Butterfly

When little Zoe Lwandle Mangwane (2½ years old) strode into our studio, she simply lit up the place! We interviewed her (okay, actually her doting mom and dad) to find out more about our 2020 cover winner.

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2 mins  |
October/November 2020
More For Less
Your Pregnancy

More For Less

As your pregnant tummy grows during this lean economy, get used to the words “down-scale” and “hand-me-downs” – they’ll get you through the tough times ahead.

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5 mins  |
October/November 2020
Take Birth Back
Your Pregnancy

Take Birth Back

Empower yourself for a positive birth.

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6 mins  |
October/November 2020
Know Your Breasts
Your Pregnancy

Know Your Breasts

Pregnancy and breastfeeding really raise your awareness about how wonderful your breasts are. Learn more about them to keep yourself healthy.

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5 mins  |
October/November 2020
Wondering About Weight?
Your Pregnancy

Wondering About Weight?

As your belly grows and your clothes become tighter, you might begin to worry about your size. What’s ideal?

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3 mins  |
October/November 2020
Never Shake Your Baby
Your Pregnancy

Never Shake Your Baby

One momentary lapse in judgement – like shaking your baby out of sheer frustration– can change his life forever.

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5 mins  |
October/November 2020
Q&A with Mosa Mkhize
Your Pregnancy

Q&A with Mosa Mkhize

The owner and founder of Origins Publishers speaks about her passion for authentic, multilingual children’s literature, and how she had to create the products she craved.

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5 mins  |
October/November 2020
Puffy, MUCH?
Your Pregnancy

Puffy, MUCH?

Swelling in pregnancy is a common occurrence, and most of us will have experienced some form of fluid retention towards the end of pregnancy.

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3 mins  |
October/November 2020
Sunny SA!
Your Pregnancy

Sunny SA!

Our country is a uniquely wonderful place to raise children. To celebrate Heritage Month in September, we celebrate what we love about our local parenting lifestyle.

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6 mins  |
August/September 2020
All Through The Night!
Your Pregnancy

All Through The Night!

With everyone telling you to get as much sleep as you can before the baby comes, trying to ‘will’ yourself into the land of nod can cause more stress and less rest…

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5 mins  |
August/September 2020
Delivery Expectations
Your Pregnancy

Delivery Expectations

What to expect on booking into a hospital to have your baby.

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8 mins  |
August/September 2020
Giggle, Grin & Discipline
Your Pregnancy

Giggle, Grin & Discipline

Contrary to popular belief, disciplining is not about punishment, scolding and pulling angry faces. It can be a fun thing, which can help strengthen the bond between you and your child. Follow our guide to cheery, silly discipline, and watch your child blooming while he learns to behave himself. You’re welcome!

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5 mins  |
August/September 2020
Pre-School At Home - You Can Do It!
Your Pregnancy

Pre-School At Home - You Can Do It!

Want to homeschool your child, but don’t know where to start? We did all the homework for you.

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6 mins  |
August/September 2020
Harness Your Hormones
Your Pregnancy

Harness Your Hormones

Rebalancing your body’s chemistry can boost energy and improve your mood.

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4 mins  |
August/September 2020
Ticking Off Milestones? When To Worry (Or Not)
Your Pregnancy

Ticking Off Milestones? When To Worry (Or Not)

Relax! Every child is unique, and developmental milestones are only a guide.

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7 mins  |
August/September 2020
Battling To Cope? - We've Got Your Back
Your Pregnancy

Battling To Cope? - We've Got Your Back

Tired of being told to take bubble baths and bake bread to lift the spirits during Covid-19? So are we. Our experts explain how social isolation can affect your mental health, and give helpful tips to ease the situation for yourself and your children during this time.

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5 mins  |
August/September 2020
All You Need Is Love
Your Pregnancy

All You Need Is Love

What does a baby need for optimal development? The answer is really simple actually: your attention and love.

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7 mins  |
August/September 2020
Mourning What Could Have Been
Your Pregnancy

Mourning What Could Have Been

Between 25 and 30 percent of pregnancies end in miscarriage, but is there anything you can do to prevent it from happening? And how do you know what caused yours, and if it will happen again? An expert answers all your burning questions.

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5 mins  |
August/September 2020
How To…Cope In Tough Times
Your Pregnancy

How To…Cope In Tough Times

The economy hasn’t exactly been blossoming of late and – like most of us – you might be feeling the pinch. Here are some hacks that can bring a little relief.

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3 mins  |
June/July 2020

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