CATEGORIES

Ayurvedic Approaches to Combat Obesity

A Holistic Path to Wellness

Heart Health at Every Age: From Childhood to Golden Years

From the early days of childhood to the golden years of seniority, nurturing heart health is a journey that spans a lifetime. By nurturing heart-healthy habits at every age, individuals can increase the likelihood of enjoying a long, vibrant life with a strong and resilient heart

POSITIVE VIBES

How furry friends are boosting mental health!

Navigating Mental Health in the Workplace: Strategies for Employee Well-being

Mental health plays a crucial role in employee performance, job satisfaction, and overall productivity.

Teeth tales: Uncovering the secrets of strong teeth

Secrets of strong teeth are brushing, flossing, visiting dentist regularly, avoiding intake of sugary items, carbonated drinks and taking good care

Embracing the Journey: Secrets for slowing down the aging process

By nourishing our bodies, staying active, managing stress, prioritizing sleep, and adopting a positive mind-set, we can make significant strides in slowing down the aging process

Vilpa for Health - Good things come to those who sweat.

VILPA research shows that routine things that a normal person does daily is enough if it is done with more energy.

Energizing Solutions: Combatting Fatigue and Weakness for a Vital Life

Fatigue, weakness, and discouragement often cast a shadow over our daily lives, especially as we navigate the challenges of middle age.

Guarding Children's Respiratory Health During Monsoon Season

Awareness, Management and Prevention

The journey through Alzheimer's diagnosis and treatment

Navigating the challenges and discovering hope

The Rising Tide Of Depression Amongst Young Adults In India

In recent years, India has witnessed a disturbing trend a significant rise in the prevalence of depression among its young adult population.

Beat The Monsoon Blues

Monsoon is one of the most exciting seasons in India. But during pregnancy, it could turn quite uncomfortable. The heavy rains, thundering sky, gloomy weather and cancelled plans could lead to a lot of mood swings in pregnant women, the monsoon blues.

Kidney Stones - Symptoms, Causes, Types, And Treatments

Following a healthy lifestyle and good and healthy food and discipline will help in reducing the risk of kidney stones and maintaining the best kidney health.

Aligning Your Seven Chakras Might Make You Feel Like A Deity

Do you feel sluggish, off-kilter, or need more direction? If this is the case, you may benefit from chakra alignment. Here, we'll go through the fundamentals of chakras and offer advice on how to align them for the best well-being.

Diet Tips To Help Control Body Odour

Volatile organic compounds produce some particularly pungent sweat creating body odour

YOGA: BODY-MIND-SOUL

Yoga is a collection of physical, mental, and spiritual exercises that have their roots in ancient India. They are meant to regulate (yoke) and rest the mind while acknowledging an objective witness awareness that is unaffected by the mind (Chitta) and everyday suffering (Dukha).

Ten lesser-known symptoms that could point Brain tumor

Common symptoms of brain tumor include headache, vomiting, reduced alertness, fits, and paralysis. However, it is important to know the lesser-known symptoms of brain tumors so that they can be diagnosed and treated at the earliest.

Pre-diabetes/ borderline diabetes

Normal blood glucose levels, also known as sugar levels, typically fall within the range of 70 to 100 mg/dl. When blood sugar levels exceed 125 mg/dl, it is classified as diabetes.

The Power of Exercise: Enhancing Physical and Mental Well-being

In today's fast-paced world, maintaining good physical and mental health is more important than ever. While there are numerous ways to achieve this, one of the most effective and accessible methods is exercise.

TOBACCO and HEART disease

The magnitude of cardiovascular diseases to (CVDs) continues accelerate worldwide. There is need for increased alertness both at national and international level.

Artificial intelligence in the healthcare industry

Sarojamma, a 35-year-old woman who had been suffering from constant headaches for six months, visited many doctors but found no relief.

Hypertension

Some of the life style modifications to reduce hypertension naturally

Monsoon Wellness: Key Preparations to Safeguard Against Illnesses in India

A comprehensive guide encompassing essential measures for safeguarding personal well-being and promoting optimal health amidst the monsoon season.

12-things about B12

Vitamin B12- It is a water soluble vitamin which is also known as cobalamin.

Diseases Caused By Pet Animals

Exploring the Causes and Impacts of Highly Infectious Animal Diseases and Zoonotic Infections from Pets

Importance Of Early Detection And Intervention For Hearing Loss

We are all plugged in all the time, pushing our senses to the limit, in an effort to survive in a demanding, stressful, and ever-changing world.

All You Need To Know About Throat Cancer

Though we as humankind haven't had a breakthrough in completely treating every kind of cancer or a vaccine in protecting ourselves from it, if we are alert enough, there is every possibility of catching hold of it at an early stage so as to treat it well before it goes out of control.

Adult Immunization and Vaccination

Immunization has over the years played a pivotal role in preventing epidemic/ pandemic diseases and has tremendously influenced public health.

Non-invasive cardiology procedures TMT, HUTT & Ambulatory blood pressure monitoring (ABPM) HEART THINGS THAT MATTER...

TMT: A stress test, sometimes called a treadmill test or exercise test, helps to find out how well your heart handles work. As your body works harder during the test, it requires more oxygen, so the heart must pump more blood.

Lupus or SLE (systemic lupus erythematosus) A chronic autoimmune disease

Lupus, or SLE (systemic lupus erythematosus), is a chronic autoimmune disease wherein the immune system mistakenly affects tissues in various parts of the body, causing inflammation and damage.