6 Fat-Burning Exercises For Your Love Handles
FHM Fit|January 2020
Tone those love handles with these fat-burning exercises to get that perfect V-shape.
Arushi Garg
6 Fat-Burning Exercises For Your Love Handles

Obliques are situated on the side of your core and is the external abdominal muscle that constitutes the largest part of your abs muscle. Regular crunches may have a slight impact on your sides, but working specifically on your love handles will lead to a chiselled physique, stronger core, tapered waist, and improvement in physical activities like quick movements and twisting.

This muscle is used in a wide range of tasks, including bending and rotating your torso, and also in stabilising and protecting your spine. If you are performing any activity, having solid obliques becomes essential. The moves mentioned here employ varied techniques like metabolic and strength training, which helps you achieve that killer midsection.

Along with physical training, it is crucial to change your diet as well, which includes cutting down on sugar and consuming food that is rich in fibre and protein. It’s common knowledge that fat gets accumulated the most around the belly area, which requires additional effort to keep the unwanted bulge at bay. Doing regular cardio is beneficial as it burns excessive calories and has an overall effect on the body, which in turn slims down your love handles.

These exercises will channel your core as well as side muscles from every angle to help you do exactly that.

HANGING KNEE RAISE OBLIQUE CRUNCH

Diese Geschichte stammt aus der January 2020-Ausgabe von FHM Fit.

Starten Sie Ihre 7-tägige kostenlose Testversion von Magzter GOLD, um auf Tausende kuratierte Premium-Storys sowie über 8.000 Zeitschriften und Zeitungen zuzugreifen.

Diese Geschichte stammt aus der January 2020-Ausgabe von FHM Fit.

Starten Sie Ihre 7-tägige kostenlose Testversion von Magzter GOLD, um auf Tausende kuratierte Premium-Storys sowie über 8.000 Zeitschriften und Zeitungen zuzugreifen.

WEITERE ARTIKEL AUS FHM FITAlle anzeigen
Unleash Your Power Of Playing
FHM Fit

Unleash Your Power Of Playing

Play The Games Of Your Choice! Give Sports Its Due Spot In Your Catalogue. So, Wake Up And Get Ready To Read Some Amazing Information About Games Especially Recommended For You

time-read
3 Minuten  |
April 2023
Your Natural Hair Care Routine
FHM Fit

Your Natural Hair Care Routine

Hair Care is Important but Using Hair Products is Not, Bloom Your Hair Naturally This Month for The Long-Term Benefits!

time-read
3 Minuten  |
April 2023
Five Keys To Strengthen Your Posture
FHM Fit

Five Keys To Strengthen Your Posture

Want To Look Attractive And Elegant Through Your Posture? Look No Further- As We’ve Rounded Up A List Of Simple And Effective Exercises To Maintain Your Posture. And, You Can Do These In Just A Few Minutes Each Day

time-read
3 Minuten  |
April 2023
Revisiting THE ICONICS
FHM Fit

Revisiting THE ICONICS

If You Too Just Ride On The Days That End With \"Y,\" We Can Make Good Friends, Go Riding And Enjoy The Freedom. But For Now; A Trip Down Memory Lane!

time-read
4 Minuten  |
April 2023
Clear Skies And COUNTRY DELIGHTS
FHM Fit

Clear Skies And COUNTRY DELIGHTS

The Slight Autumn Chill in Portugal Makes October the Best Time to Visit the Country. Mild Weather and Lack of Tourists Makes for the Perfect Combination for Vacations, so Check Out Our Suggestion for the Month

time-read
3 Minuten  |
April 2023
Portugu ANGUAGE OF LUXURY
FHM Fit

Portugu ANGUAGE OF LUXURY

If You Are Planning To Travel To The Southwestern European Country; Portugal, Then You Are At The Right Place!

time-read
2 Minuten  |
April 2023
Irresistible Goddess TOSSING SULTRY
FHM Fit

Irresistible Goddess TOSSING SULTRY

The Queen Of Looks That Make You Stop And Stare. Here is Our FHM Cover Star For This Month, Kyra Marie, Who Is The Perfect Personification Of Enchantress And Steaminess

time-read
1 min  |
April 2023
High Rollers Flock to BACCARAT TABLES!
FHM Fit

High Rollers Flock to BACCARAT TABLES!

Experience The Thrill Of The High Rollers With Our Captivating Baccarat Games

time-read
4 Minuten  |
April 2023
LOVE BACHATA!
FHM Fit

LOVE BACHATA!

The Best Way To Impress Your Girl Is To Learn Bachata With Her And Hit The Dance Floor. Bachata Is A Soulful And Sensual Dance That Can Bring Passion To Your Love Life

time-read
3 Minuten  |
April 2023
Enchanting ALL SENSES
FHM Fit

Enchanting ALL SENSES

Looking Adorable In Her Rocking, Bold And Hardy Curves, She Can Make Everyone's Eyes And Hearts Pop Out! She Undoubtedly Makes Our Cover Look Sensual

time-read
1 min  |
April 2023