The Meal Deal Be Nourished

Have you put a dent in your bank balance thanks to too many bought meals? Monique mckenzie lists some of the benefits of eating homemade.

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Have you got into the habit of buying your lunch every day because poor time management skills have gotten the better of you? And is your bank account suffering because of it? (Confession: we’re guilty of this too!) It’s easy to put takeaway meals on the credit card without giving it much thought, but when you add up how much you could be saving a year, not to mention what it’s doing to your waistline, you’ll soon be converted. If you’re already packing lunches for the kids, why not add your own to the production line? Here are a few benefits of heading into Mond