To pursue meditative bliss without healing the wounds of the heart is going nowhere in a hurry, muses.
![Heal To Become Whole](https://magarticles.magzter.com/articles/10493/188533/57f249261f779/Heal-To-Become-Whole.jpg)
As a friend of mine puts it, the spiritual world involves two perpendicular trajectories: transformation and transcendence. The former is horizontal, the latter is vertical. All healing modalities belong to the former. All meditation movements belong to the latter.
To put it simply, transformation is about resolving yourself; transcendence is about going beyond yourself. It is possible to be transformed without having transcended yet, and also vice versa. Both these states are valid as long as one doesn’t pitch one’s tent there. The art lies in reconciling the two journeys, though they may sometimes seem antihetical. Says John Welwood, a Buddhist practitioner and psychotherapist: ‘We are not just humans learning to become Buddhas but also Buddhas waking up in human form, learning to become fully human’. So, the journey involves two often paradoxical dimensions - waking up as well as growing up.
Transcendence without transformation
What happens when you transcend but do not transform, when you wake up but do not grow up? We have heard of many realised masters who were later found to have feet of clay. We also often meet many spiritual practitioners who are peaceful in their heads, but callous in their hearts. Ever wondered why the dissonance? Here is the reason.
The all-important trinity that most spiritual practitioners talk about is that of body, mind and spirit. We leave the ‘heart’ out from the scheme of things and that’s a major mistake. All types of yoga – be it raja yoga, ashtanga yoga or hatha yoga - also seem to be guilty of that. Some spiritual traditions have also hap- pily left the body and the mind out.
East Vs West
Diese Geschichte stammt aus der October 2016-Ausgabe von Life Positive.
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Diese Geschichte stammt aus der October 2016-Ausgabe von Life Positive.
Starten Sie Ihre 7-tägige kostenlose Testversion von Magzter GOLD, um auf Tausende kuratierte Premium-Storys sowie über 8.000 Zeitschriften und Zeitungen zuzugreifen.
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Miracles of Mount Maunganui
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Inducing Sweet Slumber
As we are well aware, lack of sound sleep can give rise to physical and mental problems. To ensure a good night's rest, you could follow the suggestions given by Jamuna Rangachari in the next few pages
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Days for the Divine
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Voices from the beyond
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Gautam Bharati and Avani Jain, based in Dungarpur, Rajasthan saw the incredible ability and passion of tribals for arts and decided to do something about it.
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Laugh your way to health
Rupa Bannur, a former IT professional turned holistic health coach from Bangalore began turning to laughter yoga in 2001 after she faced profound loss of precious family members.
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Healing Hands
When Rupesh Budh Ahmedabad from was 15 years of age, he learnt meditation from his martial arts (Karate) teacher. His teacher also introduced him to Reiki as a healing modality that can cure with just a touch. He told him that advanced Reiki practitioners can cure even from a distance without touching.