New research suggests you don’t need to cut back on flavour either to satisfy your cravings or to cook off kilos. Better pass that piccalilli
When the vocabulary of modern dieting is dominated by carb-cutting, cleanses and fasting, it’s hard to believe that a little bit of what you fancy could ever be a short cut to sustainable weightloss. No, we’re not talking about ‘cheat day’ pseudoscience. Research into our brain cells, conducted by the University of Warwick, has discovered an internal motherboard for controlling hunger and appetite. And it can be hacked.
The study revealed that certain moreish foods can trigger your tanycyte brain cells, stimulating the feeling of being full. It’s news that should prompt a rethink of popular theories promoting restrictive diets as the route to a leaner body. Kale’s days, it seems, are numbered.
Diese Geschichte stammt aus der April 2018-Ausgabe von Men's Health UK.
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Diese Geschichte stammt aus der April 2018-Ausgabe von Men's Health UK.
Starten Sie Ihre 7-tägige kostenlose Testversion von Magzter GOLD, um auf Tausende kuratierte Premium-Storys sowie über 8.000 Zeitschriften und Zeitungen zuzugreifen.
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New research suggests you don’t need to cut back on flavour either to satisfy your cravings or to cook off kilos. Better pass that piccalilli
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