Claudia jovanovski is your quintessential bikini competitor. you can easily picture her in skimpy outfits somewhere in an exotic location, looking confident and oozing sexiness.
Our current Muscle Evolution Babe grew up in Cape Town before making the big move to Sydney in Australia. In a period of only 13 months, the 23-year-old has become a rising star in the fitness industry, walking away with two Pro Cards and two World titles. We chatted with Claudia about how she trains to get stage-ready, her hopes and dreams, and her dirty little habits.
Claudia, would you please give us the low-down on who this rising Bikini superstar is?
I was born and raised in Cape Town before I moved to Sydney, Australia. I have been weight training and competing for just over a year now and have managed to earn two Pro Cards and two World titles in a period of just 13 months. I frequently travel between SA and Australia, but no matter where I am I love being outdoors, especially on the beach. Most of my cardio I do outdoors. I enjoy walking down to a local cafe with my dogs over the weekends to enjoy a healthy breakfast, and I also like a hot yoga session. I unwind in the evenings by cooking a nice meal while I listen to my favourite music.
What is life like in Australia?
Both South Africa and Australia are extremely beautiful countries and that is the reason I go back and forth so often. A few of the positives of living in Australia include the power of the currency, safety and numerous career opportunities.
How did you get into the fitness scene and what made you start training?
I always wanted to compete but I assumed that I could never achieve the fitness look I saw among the competitors on stage. Last year I decided to join a gym that specialises in body building and within a few months, with some hard training under my belt, I was up on stage competing. It is truly amazing how quickly the body adapts and changes.
How was your recent WBFF SA experience, where you won your Pro Card?
Diese Geschichte stammt aus der September-October 2016-Ausgabe von Muscle Evolution.
Starten Sie Ihre 7-tägige kostenlose Testversion von Magzter GOLD, um auf Tausende kuratierte Premium-Storys sowie über 8.000 Zeitschriften und Zeitungen zuzugreifen.
Bereits Abonnent ? Anmelden
Diese Geschichte stammt aus der September-October 2016-Ausgabe von Muscle Evolution.
Starten Sie Ihre 7-tägige kostenlose Testversion von Magzter GOLD, um auf Tausende kuratierte Premium-Storys sowie über 8.000 Zeitschriften und Zeitungen zuzugreifen.
Bereits Abonnent? Anmelden
In The Aftermath
THE NEW STATE OF BODYBUILDING FOLLOWING THE IFBB SPLIT
Rise Of A Champ
ALBERT LE ROUX TRAINED BALLS-TO THE-WALL TO MAKE AN IMPACT AT THIS YEAR’S IFBB SA CHAMPIONSHIPS.
No Ordinary Joe
Muscle Evolution met up with Classic Bodybuilding competitor JOE MANJOO, who was recently awarded his IFBB Professional League Pro Card. We wanted to find out what it feels like to join a select group of elite South African bodybuilders, which includes legends like Gary Strydom, Marius Dohne, Andrew Hudson, Hennie Kotze, Cobus van der Merwe and Earl Abrahams, who attained Pro status following the inception of the IFBB Pro League in 1965.
Louise Du Preez
ON THE BUCKET LIST OF OUR ABSOLUTELY GORGEOUS-LOOKING MUSCLE EVOLUTION BABE, LOUISE DU PREEZ IS TRAVELLING THE WORLD, GETTING HER PRO CARD AND APPEARING ON THE COVER OF A MAGAZINE. IN ALL FAIRNESS, WE CAN SEE THIS SEXY 26-YEAR-OLD BIKINI COMPETITOR FROM TZANEEN ACHIEVING ALL THAT, AND MORE!
The Power Of Gut Microbes
THERE IS A MULTITUDE OF ORGANISMS RESIDING WITHIN YOUR BODY. Trillions of invisible creatures, known as microbes, cover your insides and outsides. They are not only in your intestines, but also in your mouth, nose and ears. They are, in fact, all over – on every inch of your skin.
Jessica Lovett
Packing a 1-2 combo of strength and beauty
The Rock From Nkandla
Everywhere he goes KZN-based JABULANI BUTHELEZI draws monikers like ‘The Rock’ and ‘Grootman’ from fans who admire his enthusiasm for bodybuilding. Jabulani’s late venture into the sport first started off as a hobby before it evolved into a full-blown passion. Now the 53-year-old is living proof that it is never too late to pursue your dreams.
Moving Weight Vs Working Muscle
There Are Two Ways to Lift. Moving the Most Amount of Weight From Point a to Point B or to Feel the Muscles Working to Achieve a Certain Look.
King Kreusch Rules!
King Kreusch Rules!
The William Bonac Story
Muscle Evolution caught up with William “The Conqueror” Bonac, IFBB Pro, Mr. Olympia competitor, Y3T-follower and Team USN athlete, to find out about his views on bodybuilding and how to overcome setbacks and adversity in life.