BEAUTY
Summer is just about upon us, bringing with it lots of opportunities to be exposed to the-sun-and its dangers. That makes now a terrific time to book your annual skin cancer screening. New cases of invasive melanoma, the deadliest form of skin cancer, have gone up 31% since 2012.
"Melanoma tends to be diagnosed at a later stage in people of color, which often means a worse prognosis," says Elizabeth Hale, M.D., senior vice president of the Skin Cancer Foundation and a clinical associate professor of dermatology at New York University Langone Medical Center. "For people of color, melanoma often appears on areas of the body that don't get much sun exposure, so any skin changes may go unnoticed for some time." This contributes to an alarming disparity in melanoma five-year survival rates: 93% for non-Hispanic white individuals compared with just 71% for African Americans. Research shows that race and ethnicity play a role in where people may be more likely to develop melanoma too, so knowing your risk areas can be key to early detection. Here's the latest information from the Skin Cancer Foundation for those of a variety of races.
EVERYONE
Diese Geschichte stammt aus der June 2022-Ausgabe von Prevention.
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Diese Geschichte stammt aus der June 2022-Ausgabe von Prevention.
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What's Up With...Smelly Gas - You can blame it on the dog, but it happens to everyone.
The average person toots around 14 times a day-it's how your body releases the extra gas that accumulates when you swallow air and digest food, says Shilpa Ravella, M.D., author of A Silent Fire: The Story of Inflammation, Diet, and Disease. If you chew gum or smoke, you'll have even more gas buildup, she adds.
WHAT'S UP WITH ...EARWORMS
When a song gets stuck in your head, here's how to shake it off.
5 MYTHS ABOUT ARTHRITIS
Creaky joints are a pain, but some facts” about them are pretty twisted.
A Solo Trip at 55 Boosted My Confidence
When I retired, a big, beautiful world opened up to me.
NUTRITION for Healthy Breasts
YOU KNOW THAT EATING MORE CALORIES THAN YOU BURN can cause your body to accumulate fat.
Mammogram CONFUSION, Solved!
IT'S THE RARE WOMAN WHO DOESN'T VIVIDLY REMEMBER CERTAIN FIRSTS
Make Your BREAST GUESS
No.two breasts not even your own!) are identical in shape, size, or feel. But it’s important to pay attention to what makes each one of yours unique so you can spot peculiarities early and start conversations with your health care providers if need be. Consider this your friendly guide to what changes to expect through the years and. what to do if something feels or looks unusual so you can take steps toward better breast health.
come as you are
We all deserve quality health care, but people in bigger bodies are often shut out. That's why some providers have worked out a new approach that aims to treat the person actually sitting in their exam room rather than the one they would be if only they lost weight.
Ease Your Allergies
These holistic remedies may provide relief from seasonal symptoms.
WALK AWAY PAIN
One of the best things you can do to ease joint and back pain and ward off future ouches is so very simple: JUST TAKE IT STEP BY STEP.