YJ’s cover model talks about motherhood, #metoo, and the future of yoga (and it’s not online or on social media).
I spend a lot of time every day just laughing and smiling with my baby girl.
There’s something so beautifully intelligent about feeling your feelings in the moment, the way babies do. There’s no filter or faking it. When she’s sad, she cries; when she’s happy she laughs. I think we would all feel a lot better if we allowed ourselves to feel things when they surface.
Diese Geschichte stammt aus der March 2018-Ausgabe von Yoga Journal.
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Diese Geschichte stammt aus der March 2018-Ausgabe von Yoga Journal.
Starten Sie Ihre 7-tägige kostenlose Testversion von Magzter GOLD, um auf Tausende kuratierte Premium-Storys sowie über 8.000 Zeitschriften und Zeitungen zuzugreifen.
Bereits Abonnent? Anmelden
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Be Kind to Your Spine
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The experience helped me make peace with things that can't be explained.
Are We Having Fun Yet?
Bring play back into your practice with three styles of yoga that can get you out of your head and bring a smile to your face.
12 Ways to Use Blocks You've Probably Never Tried Before
The beauty of blocks? They not only meet you where you are in your practice, they take you beyond where you ever thought you could go.
THE SCIENCE OF AWE
THOSE MOMENTS IN LIFE THAT STOP YOU IN YOUR TRACKS IN ASTONISHMENT? RESEARCH SAYS EXPERIENCING MORE OF THEM CAN CHANGE YOUR LIFE.
What Your Doshas Say About Your Dharma
Ayurveda can explain so much more than what's out of balance.
The Future of Yoga
Yoga has been evolving for thousands of yearsfrom a mind-and-body spiritual practice to a billion-dollar "lifestyle" practice. What's next? We asked futurists, teachers, and thinkers what to expect in the next decade and beyond.
