How To Lose Weight Through Yoga Practice

A true story... You can do it too

- Shri Harold Sequeira

According to WHO, 39% of the world's adult population is obese. The most obese country is Nauru, a speck of an island in Micronesia, a thousand kilometerss north of Australia. Here, finding wealth in bird droppings and selling millions of tons of it for farming, the population became lazy, ordered food by shiploads, drank like fish, and, from a healthy island, became a case on obesity. Health conditions worsened: Diabetes became rampant, heart problems were on the rise and minds became dull and somnolent. With so much wealth, no one wanted to work and the i