50 Years of Breathing

By the end of the 1960s, Westerners were traveling to India to visit Babuji. Among the first were the Danes, who all fell in love with Babuji and were instrumental in bringing the spiritual practices of Heartfulness to the West. One of these pioneers was THOMAS MOGENSEN, who first visited Shahjahanpur in 1971 with his wife and some friends. Here he shares the value of 50 years of Heartfulness.

- By Thomas Mogensen

In my Guide and Guru, Ram Chandra, Babuji as we called him, I found the help I needed – mentally, physically and spiritually. I also found a person who, in all his silent simplicity, became my friend and the very breath of my life, as is the current Guide, Daaji today.

Back then, they called our system of meditation Sahaj Marg – the Natural Way. And what is more natural than breathing? We all breathe. Without it we are dead. Without a beating heart and a breath there is no flow of anything.