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You Cannot Erase us
Over the years and through thousands of miles of running, I have thought about the words that marked the beginning of colonialism on the land and the end of Indigenous sovereignty.
Inside The Adaptable Mind
How Courtney Dauwalter uses adaptability to stay cool, calm and collected when the going gets tough.
Take it Easy
How to stay at aerobic pace when you live in the hills
Here Comes the Sun
Where pessimism meets its match
Connecting the Dots
How Laura Cortez uses her passion for trails to build community.
Carbohydrate Confusion
When it comes to food and nutrition, we tend to overcomplicate things. Eat this, not that. Run fasted, restrict sugar. Unfortunately, much of the controversy stems from observations and sensationalized media headlines vs. actual data, leaving the consumer more confused from their Google search than they were before.
This Wild Life
ONE MAN’S 92-MILE RUN OF GRIEF AND SELF-DISCOVERY.
Our Town
Trail running is all about the community it fosters and the beauty and diversity within the community. Here’s a look at seven places, and the faces that call them home.
Fueling for Females
Here’s how female runners can use recent research findings for performance breakthroughs
Lose Weight with a Shake
Being a health and nutrition correspondent means that companies frequently send me their products, and ask for my stamp of approval.
trail runners we've lost
Reflecting on athletes, community builders and sources of inspiration who left us in the last 12 months.
THE DIRT DIVA
A vibrant and vivacious personality, Catra Corbett is a confident and omnipresent competitor. And she’s running for her life.
THE DESTINATION IS THE JOURNEY
Mark Macy is battling Alzheimer’s the same way he’s tackled every grueling endurance challenge in life— by participating fully and vigorously.
Grounded by Legacy
MEET DINÉE DORAME, THE ONE-WOMAN HOST, CREATOR AND PRODUCER OF THE GROUNDED PODCAST, ON THE INTERSECTION OF RUNNING, CULTURE, LAND AND COMMUNITY.
Last Runner Standing
HEED THREE MAIN INPUTS FOR EVENTS BEYOND FIVE HOURS.
Unplanned Excursions to the Ground
LESSONS IN AVOIDING THOSE PESKY FACE PLANTS
WEARABLES
The best watches for trail runners.
When my passion nearly killed me
In August of 2017, ranked number one in the world Skyrunning circuit, I signed up for one of the hardest ultrarunning races in the world: the Tromsø Skyrace in Norway.
The Climate Diet
AN ATHLETE’S GUIDE TO CLIMATE-FRIENDLY EATING.
Dean Revisited
Ultramarathon man Karnazes wont stop. What keeps him going?
Fighting Gravity
Why is vertical racing on the rise, and what does it mean for trail running?
2017 Trail Runner Trophy Series Recap
The Competition Was Fierce Last Year. Here Are the Highlights.
Master Of Most
A Jack of All Mountain Trades, Gavin Woody Is a Glutton for Fun, or Suffering—or Maybe Both
The Pearl Of Potential
Exploring The Trail Running Scene In Rural Cuba
Can You Feel It?
Why You Should Trust Your Body Rather Than Technology To Regulate Effort
Cold Front
Maximum insulation mandated for sub-zero adventure in Wyoming’s remote Greys River Range.
Kiss the Sky
A new Style of trail races gains a toehold in America.
The King Of The Trails
Rene Villalobos is a 59-year-old plumber with 350 ultras under his belt, and he never goes running without his angels.
From The Whites To The Alps
TWO NEW ENGLAND WOMEN ARE RISING STARS IN THE ULTR A-COMPETITIVE EURO R ACE SCENE.
From MBA To FKTs
UNCERTAINTY, DISCOMFORT AND SOLITUDE DRIVE SUNNY STROEER’S RECORD-BREAKING RUNS