DARK SKY ADVENTURES
Outdoor Fitness Adventure|January 2020
locations are areas where the sky at night is unaffected by light pollution from big cities, enabling us to have a much clearer view of the stars Angela Youngman explains where they are and how to combine viewing them with outdoor exercise
DARK SKY ADVENTURES
Dark sky events are growing increasingly popular throughout the winter and offer a fantastic way to discover the night skies in fairly deserted areas.

Certain parts of the UK, such as Northumbria, Durham and Snowdonia, are dark sky locations – areas where the sky at night is unaffected by light pollution from big cities and towns, thus enabling people to have a much clearer view of the stars. Such visits generally involve talks, trips to observatories and can often be combined with overnight camping or glamping.

So why bother? Well, light pollution is a problem for most areas of the UK. Much of the night sky, especially around urban areas, is polluted by excessive artificial light through which it is impossible to see the sky properly. The problem is so great that, according to the World Atlas of Artificial Night Sky Brightness, 99 per cent of the population does not experience a natural night. Most people have never seen the Milky Way.

Yet as soon as you enter a truly dark sky area located in remote countryside far away from towns, the difference is incredible. You can see your way by starlight or moonlight. The sky is filled with hundreds of brightly shining stars, and the moon seems much larger. Fields, forests and moors take on a very different atmosphere at night: mysterious and shadowy, full of unexpected sights and sounds.

DARK SKY PARKS AND REGIONS

The UK’s first International Dark Sky Park was launched in Northumberland in 2013. Covering 572sq miles, it is also Europe’s largest such park. The pristine clearness of the skies above the Northumberland National Park, Kielder Water and Kielder Forest Park are attracting ever-increasing numbers of visitors keen to experience the beauty of the dark sky.

Diese Geschichte stammt aus der January 2020-Ausgabe von Outdoor Fitness Adventure.

Starten Sie Ihre 7-tägige kostenlose Testversion von Magzter GOLD, um auf Tausende kuratierte Premium-Storys sowie über 8.000 Zeitschriften und Zeitungen zuzugreifen.

Diese Geschichte stammt aus der January 2020-Ausgabe von Outdoor Fitness Adventure.

Starten Sie Ihre 7-tägige kostenlose Testversion von Magzter GOLD, um auf Tausende kuratierte Premium-Storys sowie über 8.000 Zeitschriften und Zeitungen zuzugreifen.

WEITERE ARTIKEL AUS OUTDOOR FITNESS ADVENTUREAlle anzeigen
Get Confident In The Mountains
Outdoor Fitness Adventure

Get Confident In The Mountains

Taking a Mountain Leader course isn’t just for those who want to do it for a living – if you enjoy exploring the mountains, you’ll feel more confident and safer if you undertake this training.

time-read
4 Minuten  |
January 2020
15 Ways To Be A Better Runner
Outdoor Fitness Adventure

15 Ways To Be A Better Runner

Whether you’re hoping to run faster, further or simply increase your motivation, Christina Neal has these top tips on how to improve your running

time-read
5 Minuten  |
January 2020
PUTTING THE TRAINING HOURS IN
Outdoor Fitness Adventure

PUTTING THE TRAINING HOURS IN

Are your training goals ambitious? How can you find time to work out when you have a busy job and a family, yet want to train hard and long? Personal trainer Jeff Archer has some advice on finding the right balance

time-read
5 Minuten  |
January 2020
SECRETS OF THE 100 MARATHON CLUB
Outdoor Fitness Adventure

SECRETS OF THE 100 MARATHON CLUB

Just how do the members of this small but high ly prestigious club, some of whom have run over 500 marathons, race 26.2 miles or more, week in, week out? Lisa Jackson finds out

time-read
6 Minuten  |
January 2020
HIKING HOLIDAYS TO BOOST MENTAL HEALTH
Outdoor Fitness Adventure

HIKING HOLIDAYS TO BOOST MENTAL HEALTH

While hiking is a wonderful way to get fit, it is also noted for its benefits for mental wellbeing.

time-read
4 Minuten  |
January 2020
‘I CLIMBED MY WAY OUT OF DEPRESSION'
Outdoor Fitness Adventure

‘I CLIMBED MY WAY OUT OF DEPRESSION'

Thomas Palmer was suffering from anxiety and felt unable to leave the house. Then, he was inspired to climb multiple mountains despite having no previous climbing experience. He tells Christina Neal how he turned his life around…

time-read
8 Minuten  |
January 2020
DON'T BE A FAIR-WEATHER CYCLIST
Outdoor Fitness Adventure

DON'T BE A FAIR-WEATHER CYCLIST

British pro cyclist Alex Dowsett, a six-time national time trial champion and former hour world record holder, reveals how to stay motivated to keep cycling in winter.

time-read
4 Minuten  |
January 2020
MICRO-RUNNING ADVENTURES
Outdoor Fitness Adventure

MICRO-RUNNING ADVENTURES

You don’t have to go on a grand expedition to have fun on the run – here are quirky ways to rev up your running mojo that will add a dash of excitement to your training.

time-read
5 Minuten  |
January 2020
DARK SKY ADVENTURES
Outdoor Fitness Adventure

DARK SKY ADVENTURES

locations are areas where the sky at night is unaffected by light pollution from big cities, enabling us to have a much clearer view of the stars Angela Youngman explains where they are and how to combine viewing them with outdoor exercise

time-read
5 Minuten  |
January 2020
BRAVING THE WATER IN WINTER
Outdoor Fitness Adventure

BRAVING THE WATER IN WINTER

We often associate surfing with summer, but many UK surfers happily do it all year round. With the right kit and a little winter sun, it’s an invigorating and fun activity, says Ruth Pocock

time-read
4 Minuten  |
January 2020