If you are passionate about something, you'll find a way to get it done. Jenny Lem and U-Wei Khew aim to inspire their colleagues to lead an active lifestyle by example.
A finisher of multiple marathons and a couple of ultras along the way, Jenny says that her favoured routine consists of running home to and from work. “I’ve been highly passionate about fitness for many years, but I really only started running seriously in 2007. These days, with an increasing workload, I find that it’s also important to prioritise what I love doing. I’ve learned that it’s important to adapt, and find time to train whenever I can. I tend to run home more than run to work these days too, because of time and logistics,” she tells us.
Diese Geschichte stammt aus der June/July 2018-Ausgabe von RUN Singapore.
Starten Sie Ihre 7-tägige kostenlose Testversion von Magzter GOLD, um auf Tausende kuratierte Premium-Storys sowie über 8.000 Zeitschriften und Zeitungen zuzugreifen.
Bereits Abonnent ? Anmelden
Diese Geschichte stammt aus der June/July 2018-Ausgabe von RUN Singapore.
Starten Sie Ihre 7-tägige kostenlose Testversion von Magzter GOLD, um auf Tausende kuratierte Premium-Storys sowie über 8.000 Zeitschriften und Zeitungen zuzugreifen.
Bereits Abonnent? Anmelden
The Journey To Injury Free Running
How physiotherapists help you stay active, injury-free
Maximizing Potential For Tomorrow
Lim Yao Peng shares his sports and running passion with the next generation.
The Key To Record Breaking Performances?
Running shoes: how science can help you to run faster and more efficiently
Running Makes You Smarter -- Here's How
The science behind how your brain gains as you train.
TIME TO FLY
Hoka One One may still be the new kid on the block, but the sports shoe brand is already showing the way with its innovative engineering.
THE VEGANS ARE COMING
What's fuelling the interest in plant-based eating?
THE HARDER THE STRUGGLE, THE GREATER THE REWARD
In 1981, Rob de Castella was the fastest marathoner in the world. He recounts his rise to the top and tells us about his current project.
BEATING THE HEAT ON YOUR RUNS
Find your PURPOSE this season.
SUPPORTING CHAMPIONS
The journey towards a fitter, stronger and better version of yourself through sport is not always an easy road. Marathoner Ashley Liew, triathlete Ahmad Arif Ibrahim, and trail runner Ong Kian Tiong share with us how their coaches and mentors helped to encourage and motivate them to bring out the best in their sporting abilities. They tell us of their doubts and struggles, and why the presence of an experienced mentor is vital in helping them achieve their best.
AT THE EDGE OF SOUTH AMERICA
Run wild, but safe, at the 2020 Patagonian International Marathon