CATEGORIES
Kategorien
Hacks that make healthy snacking easy
Ohio State University scientists say most of us eat a meal's worth of snacks daily. To enjoy the foods you love without adding unwanted pounds, try these tricks that keep you feeling full and thwart cravings
Sneaky cause of thinning hair
If you're on semaglutide (like Ozempic or Wegovy) to manage diabetes or your weight, you might spot sparser strands. \"With the rise of Ozempic and related medications, we're seeing people come in and complain of hair loss,\" says dermatologist Ben Behnam, M.D. The shedding is thought to be from rapid weight loss. \"Often a person's body adjusts and their hair grows back, but it can take months.\" To speed regrowth...
Healthy with summer fun!
The secret to staying upbeat, ache-free and energetic all season long? Enjoying your favorite warm-weather activities
Dinner made easy!
So fast, so delicious!
TASTY WAYS TO STOP HAIR LOSS
Maintain your mane with these yummy superfoods
SUMMER BEAUTY TRICKS THAT SOLVE ALL YOUR PESKY ISSUES
Simple ways to look and feel your best all season long
"I FOUND OUT THE HARD WAY HOW IMPORTANT MY CREDIT SCORE WAS"
When a writer couldn't finance a new phone, she realized how much a low credit score was affecting her life.
RELAX in an outdoor oasis
Sit back and soak up summertime serenity in your own backyard retreat
Breezy Blue Bouquet
Add blissful blooming flair to your patio with a stunning hybrid delphinium bunch
'The journey begins with one step!"
Beloved Today weatherman and TV personality AI Roker, 69, is known for brightening the days of his millions of viewers-even when there are clouds looming. But how has AI made it through his life's greatest storms, including cancer and a life-threatening blood clot? Here, he shares how family, his fans, a positive attitude and prioritizing his health kept him shining through it all
4 ways to prevent Lyme disease
Nearly half a million Americans a year are diagnosed with Lyme disease, an illness carried by ticks that can cause symptoms such as fatigue, joint pain, rash and fever. But you don't need to hide indoors and miss out on summer fun to prevent Lyme disease! Just...
Goodbye, back pain!
We love getting out and about in summer, but back pain can take us out of the action. In fact, findings in Pain Medicine reveal backaches prevent more than half of sufferers from enjoying hobbies and social activities. And women over 40 are at added risk, says Ken Hansraj, M.D., author of Watch Your Back. “Dwindling estrogen levels as women age lead to the degeneration of spinal discs, which can irritate nerve roots, causing pain,” he notes. Luckily, help is here!
You, summer beautiful from head to toe!
A simple spritz here and a little scrub there are all you need to feel cool and confident all season long
Upgrade your outdoor space on a dime!
Three horticultural hotshots share how to make any garden tidy and blissfully relaxing
THE SUPERMARKET TRICK THAT Saves Money-and Leads to Weight Loss!
JACKPOT: Spend less, save time and slim down. Experts reveal how buying just 21 versatile grocery items each week can transform your health, budget and life!
CHANCE BROUGHT THEM TOGETHER LOVE MADE THEM A FOREVER FAMILY!
Barry Abernathy was born with only a thumb and part of his index finger on his left hand. Still, he'd become a Grammy-nominated musician. At 50, he had success, a loving wife and two grown daughters...it was time to sit back and enjoy the fruits of their labor. But God had other plans...
Help for a sneaky side effect of dehydration
Turns out being even a little dehydrated can have body-wide repercussions, including raising blood pressure. Here, experts explain the link and offer up easy solutions to ensure you're sipping enough
POSITIVITY, INNER PEACE & True Beauty
with Grammy-nominated singer, mom and chef CARNIE WILSON
6 Do's and Don'ts of UTIs
Outsmart summer infections with these easy strategies
10 BRILLIANT USES FOR CLUB SODA
Savvy tricks using seltzer
"I have my life back!"
Crippled by stomach pain from IBS, Tammy Norris, 57, found no relief from diet changes or medications. Then she discovered a surprising remedy!
13 THINGS Go for Gold at the Olympics
THE 2024 Summer Olympic Games kick off July 26 in the host city of Paris, though several of the 41 event venues are located elsewhere in France.
Raise A GLASS!
FAVORITE DRINKS FROM EVERY STATE
Won't You Be Our Neighbor?
These folks do Mr. Rogers proud
Band of Survivors
Armed with his drum kit, a Holocaust survivor fights antisemitism one musical note at a time
A GRIZZLY ENCOUNTER
The bear had its jaws clamped on his friend. There was only one thing to do: tackle.
Let's Say Yes!
What started out as a way to get my son to try new foods opened up a world of adventure for my family
A GRIZZLY ENCOUNTER
The bear had its jaws clamped on his friend. There was only one thing to do: tackle.
Raise A GLASS!
FAVORITE DRINKS FROM EVERY STATE
STOP THE RIDE!
AMUSEMENT PARKS ARE MEANT TO THRILL. BUT OFTEN THEY JUST MAKE US SICK. ONE INTREPID RIDER IS ON A QUEST TO FIND OUT WHY SHE'S ALWAYS LOSING HER LUNCH.