CATEGORIES

SLEEP CYCLES - Is tracking shut-eye time well spent?

Are cyclists sleepwalking into information overload, asks Lexie Williamson

Emperor Sport

The amateur 'Animal' attacked on this fixed wheel

FRED WRIGHT - Martian preparation for the Tour

Fred Wright rides for Bahrain Victorious

Holmes sees double with Gralloch win

Ex-WorldTour rider's triumphant return to racing continues with glory on the gravel

'The most fun I've had in years'

Former pro Matt Holmes is back on his bike and loving every minute of it

Overtraining

We ask a fatigue specialist what bike-related burnout really means, and how to avoid it

Giant Revolt X Pro

Steve Shrubsall gives Giant's gravel mile-muncher a multisurface mauling

Pogačar looks ahead to Tour with Giro all but won

The UAE Team Emirates rider pushed his lead to almost seven minutes last weekend, and can now take it tranquillo to Rome

Thomas settles on race for second

Ineos Grenadiers rider decides not to follow Pogačar, the rider from a \"different planet\"

How do I keep my tubeless set-up safe?

Tubeless tyres are no cause for concern if you take a few simple precautions, finds Joe Baker

THE HUB

All the news you might have missed from the last seven days

Matt Holmes kickstarts comeback with Lincoln win

Former Lotto-Soudal rider returns from retirement with victory at big domestic fixture

Lifeplus-Wahoo aim for pro ranks

Continental squad hopes to mark 10-year anniversary with ProTeam status

AMERICA'S GREAT AGAIN*

*But can it last? The US finally has a clutch of star riders again, but is its top-level success built on solid foundations

Cavendish officially best male sprinter of all time

Tour of Hungary stage win gives Manxman a career tally of 164

THE HUB

All the news you might have missed from the last seven days

CRISIS? WHAT CRISIS?

Cancelled races, folded teams, bankrupters, Britain's domestic road racing scene appears organis to be in tatters. But is the outlook really as dire as it seems? Charlie Graham-Dixon investigates

Syncros Capital SL Aero wheels

Owen Rogers reviews bling carbon wheels with a price tag to match

Pink Pogačar in complete control

UAE rider has already won three stages at the Giro d'Italia

SRAM Red AXS

SRAM improves shift quality and tackles braking woes of old in its latest road bike groupset, reports Joe Baker

7 THINGS I LEARNED FROM BREAKING MY FACE

When a crash left CW's Tom Davidson with a titanium plate in his cheek, his perspective on cycling started to change. Here's what he took away from the saga

Shorter TT bike

A British shop brand that backed two of the greats of time trialling

Gut health

A gastroenterologist's advice on limiting gut distress and improving your microbiome

30 WAYS TO SMASH YOUR FIRST IRON

Nervously edging closer to your first full-distance triathlon? These tips will help send you to the finish line safe and sound...

THE TRAILBLAZER YOU'VE NEVER HEARD OF

It’s 100 years since Alfonsina Strada became the first and only woman to complete the men’s Giro d'Italia. Thanks to new women’s triathlon and cycling apparel brand Alfonsina, we reflect on the exploits of this incredible pioneer...

HOW CONTRAST CAN LEAD TO PERFORMANCE GAINS

While volume and consistency are the cornerstones of endurance fitness, contrast and variability can play a key part of your training. Here, Ben explains how

BUYER'S GUIDE BUDGET TRI-SUITS

You don’t have to break the bank to break your PB. Here are seven suits that claim three-discipline comfort and speed. Do they live up to their promises?

SWIM STRAIGHT MASTERCLASS

WITH THE LAUNCH OF AN INNOVATIVE NEW 'SWIMSTRAIGHT' FUNCTION ON FORM'S SMART SWIM 2 GOGGLES, WE TAKE A DEEP DIVE INTO WHY BEING ABLE TO SWIM IN A STRAIGHT LINE IS SO IMPORTANT TO OPEN-WATER SWIMMERS..

THE MULTISPORT MAVERICK

Bike powerhouse Andrew Starykowicz has done things his own way for the length of his 15-year pro career. Now, on the eve of his retirement, he looks back on the lessons learned along the way

MID-RANGE WETSUITS

We included entry-level wetsuits in last month’s mag, but what do you get if'you move up a tier..? We tried 10 suits in the mid-range to find out.