Whether you’re trying to fight off the Sunday scaries or the Monday blues, there are times when we could all use a little pick-me-up. Here, founder of Mutki Beauty, Mutki, outlines the best wellness habits to give you a quick boost. The best thing is that most of these won’t cost a cent, just a few minutes of your time to indulge yourself with loving practices.
KAPALBHATI PRANAYAMA BREATHING
Diese Geschichte stammt aus der April 15, 2024-Ausgabe von WHO.
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Diese Geschichte stammt aus der April 15, 2024-Ausgabe von WHO.
Starten Sie Ihre 7-tägige kostenlose Testversion von Magzter GOLD, um auf Tausende kuratierte Premium-Storys sowie über 8.000 Zeitschriften und Zeitungen zuzugreifen.
Bereits Abonnent? Anmelden
OSHER GÜNSBERG MY NORTH STAR
THE TV STAR REVEALS HOW HIS WIFE AND FAMILY INSPIRED HIM TO BEAT CHRONIC PAIN
Paris & Nicole reunion IT FEELS LIKE WE'RE TEENAGERS AGAIN
THE LIFELONG PALS SPILL ON THEIR NEW PROJECT AND UNBREAKABLE BOND
MY VERSION OF SUCCESS
HOW FAMILY DYNAMICS BOTH REAL AND SCRIPTED HAVE INFORMED THE STAR'S LIFE AND CAREER
VICTORIA BECKHAM WE DIDN'T HAVE A CHOICE
INSIDE THE FAMOUS FAMILY'S REACTION TO DAVID'S ON AND OFF-FIELD ANTICS
LEQ AT 50
THE BEST IS YET TO COME FOR THE OSCARWINNING ACTOR
THE PERFECT gentleman
THE ACTOR IS SMITTEN WITH HIS SUPERSTAR GIRLFRIEND AND HE'S NOT AFRAID TO SHOW IT
CHRIS HEMSWORTH FAMILY COMESFIRST
THE ACTOR GIVES AN UPDATE ON HIS ALZHEIMER'S GENE DISCOVERY
KATE'S BIG WEEKEN
THE PRINCESS OF WALES CARRIED OUT BACK-TO-BACK ENGAGEMENTS IN LONDON
Elzabeth Hurleyn A HEARTFELT REUNION
FROM ACROSS THE GLOBE, THE STAR NEVER LOST HER LOVE FOR SHANE WARNE'S CHILDREN
LIAM PAYNE Shock death twist
CHARGES HAVE BEEN LAID IN RELATION TO THE ONE DIRECTION STAR'S DRUG-FUELLED DEMISE
