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The HEAT is on!
DIANE CARSON on swapping The Traitors' castle for the MasterChef kitchen

SUNSHINE on a plate
RUSTIE LEE on showcasing the culinary wonders of Jamaica

Going for GOLD
JJ CHALMERS previews a busy second week of action at the Paralympics in Paris

History LESSONS
ROSE AYLING-ELLIS finds out about her amazing ancestors, including a Walford-worthy landlady!

Sophie's WORLD
GEMMA ARTERTON on the challenges and changes ahead as she returns to the Swinging Sixties

A pawfect TALE
Real-life couple HARRIET DYER and PATRICK BRAMMALL on the canine capers ahead as their popular romcom returns

DOUBLE trouble!
McFly stars TOM FLETCHER and DANNY JONES on sharing a chair as The Voice UK's new coaches

Line of DUTY
What to expect as the gritty police drama raises the stakes for Series 3...

GHOSTS of the past
RICHIE CAMPBELL and JOHN SIMM on the drama ahead for their top cops at work and at home...

RING leader
CHARLIE VICKERS and MORFYDD CLARK on forging ahead in Middle-earth after last season's shock Sauron twist...

Man versus BEAST!
Mack’s injured after an encounter with a raging bull... isnew nemesis John to blame?

Horror CRUSH!
Tragedy strikes at Peggy's - and it's all Chelsea's fault

Marry me, BETH!
Kirk proposes... but will he get his happily ever after?

Amy's NIGHTMARE
As the new recruit is traumatised by the Institute, will Leanne finally see sense?

Hooray for HOLLYWOOD!
What to expect as the fourth series of the comedy whodunnit heads to LA

Girl POWER!
MELANIE CHISHOLM on discovering that she comes from a long line of strong women

The MANE event
GORDON BUCHANAN on capturing the lion's share of the action for a new docuseries

MILLING around
FIONA DOLMAN on swapping Midsomer for Letherbridge

Under FIRE
DAVID MORRISSEY on a community torn apart by gun crime as his hit drama returns

Facing the PAST
BARNEY WALSH on an important chapter in Cam’s heartbreaking story

AUTUMN treats!
15 shows you'll soon be falling for...

Red MIST!
Ella loses it and turns violent

You're NICKED!
Both Reiss and Sonia are arrested for Debbie's murder

The TRUTH is out!
Dee-Dee finally rumbles Joel

DADDY issues
Fiz and Tyrone clash over his secret son...

Going APE!
Young orangutan Eden branches out on her own in the Sumatran forest

Square MEALS!
Ex-EastEnder DANIELLE HAROLD on swapping Walford for the MasterChef kitchen

My incredible FAMILY
PADDY MCGUINNESS on finding defiance, courage and wartime endeavour in his ancestry

On the BALL
As Match of the Day celebrates its 60th birthday, DES LYNAM looks back on his time hosting the show

The penny DROPS!
Coronation Street's CHANNIQUE STERLING-BROWN on Dee-Dee finally seeing Joel's true colours