TestenGOLD- Free

This may take time to process

Brunch|August 10, 2024
A few years ago, it was hard to believe that packaged meat, chips, even breakfast cereals were unhealthy. New research is complicated, but it's possible to eat smart
- VIR SANGHVI
This may take time to process

With each passing day, the news about the dangers posed by processed foods gets worse. About five years ago, when the campaign against Ultra Processed Foods (UPFS) first attracted attention, many of us were sceptical about claims that a packet of instant noodles or a bowl of breakfast cereal may end up damaging our health. It is now clear that some packaged foods may be much unhealthier than we realised.

The most recent study, presented last fortnight at the Alzheimer's Association International Conference, posits a strong connection between processed foods and dementia. The study tracked more than 130,000 adults in the US for up to 43 years, and its conclusions are alarming. The study found that eating packaged meats processed in a factory around twice a week meant that you had a 14% greater risk of developing dementia, compared to those who restricted their consumption to three servings a month.

Various experts have compared the stage we are currently at in the UPF debate to where we were in the 1970s on smoking. That was when evidence kept mounting that smoking was bad for you. And then too, powerful groups opposed the regulation of cigarettes on behalf of the multi-billion-dollar tobacco industry. Eventually, the evidence became overwhelming and health warnings and restrictions on smoking had to be introduced.

Diese Geschichte stammt aus der August 10, 2024-Ausgabe von Brunch.

Starten Sie Ihre 7-tägige kostenlose Testversion von Magzter GOLD, um auf Tausende kuratierte Premium-Storys sowie über 9.500 Zeitschriften und Zeitungen zuzugreifen.

Diese Geschichte stammt aus der August 10, 2024-Ausgabe von Brunch.

Starten Sie Ihre 7-tägige kostenlose Testversion von Magzter GOLD, um auf Tausende kuratierte Premium-Storys sowie über 9.500 Zeitschriften und Zeitungen zuzugreifen.

WEITERE ARTIKEL AUS BRUNCHAlle anzeigen
Hardik Singh
Brunch

Hardik Singh

Hockey player, @HardikRail6

time-read
1 min  |
May 31, 2025
Cook, don't get cooked
Brunch

Cook, don't get cooked

Are you burning up in the kitchen? Try these cool hacks to beat the summer heat

time-read
2 Minuten  |
May 31, 2025
Cut. Take two, please
Brunch

Cut. Take two, please

Nobody asked for a new Pride and Prejudice film. Instead, here are 10 movies that truly deserve a do-over, with better actors, tighter plots or a modern twist

time-read
3 Minuten  |
May 31, 2025
Not all bright and rosy
Brunch

Not all bright and rosy

With vivid pinks and a hint of irony, Arpita Singh shows how disorienting the world can be for women pushed to the margins

time-read
2 Minuten  |
May 31, 2025
You want to break free?
Brunch

You want to break free?

Quitting your 9-5 to become your own boss sounds like the dream. But are you ready for a different kind of grind?

time-read
2 Minuten  |
May 31, 2025
Brunch

Lost in the sauce

Condiments are no longer the sidekicks. Here's how chilli oil, tahini, pickles and aiolis stole the scene from the main dish

time-read
3 Minuten  |
May 31, 2025
Vibe check
Brunch

Vibe check

Delhi or Bern? Raclette or chaat? Alps or the Himalayas? Swiss-Indian singer BombayMami debates which country does it better, and where her loyalties lie

time-read
4 Minuten  |
May 31, 2025
The stars are aligning
Brunch

The stars are aligning

With three Michelin wins, it's a big week for Indian food, and for the country's new wave of under-40 chefs and restaurateurs

time-read
3 Minuten  |
May 31, 2025
Expand your palette
Brunch

Expand your palette

Why do romcoms love the desi girlwhite guy trope? It's overdone and outdated. The real interracial diversity is on Insta Reels

time-read
2 Minuten  |
May 31, 2025
Last-minute cram session
Brunch

Last-minute cram session

What's an extra suitcase in the grand scheme of things? Ditch the minimalism and pack what you want

time-read
3 Minuten  |
May 24, 2025

Wir verwenden Cookies, um unsere Dienste bereitzustellen und zu verbessern. Durch die Nutzung unserer Website stimmen Sie zu, dass die Cookies gesetzt werden. Learn more