THE RISE OF ORGANIC, GLUTEN FREE, AND LOW-CARB DIETS

Health-conscious eating has become a significant trend in the modern culinary landscape, driven by increasing awareness of the relationship between diet and overall health.

As people become more knowledgeable about the long-term effects of their dietary choices, there has been a marked shift towards organic, gluten-free, and low-carb diets. This global trend is also evident in Goa, where the fusion of traditional Goan cuisine with health-conscious modifications is becoming increasingly popular. This article delves into the reasons behind the popularity of these dietary approaches in Goa and their impact on health and lifestyle. The rise of organic eating has surged in popularity over the past decade, with more consumers seeking out foods free from synthetic pesticides, fertilizers, and genetically modified organisms (GMOs). In Goa, the organic movement has gained momentum as people become more aware of the potential health risks associated with consuming chemically treated produce and processed foods. Organic farming practices prioritize soil health, biodiversity, and animal welfare, making organic food not only healthier but also more environmentally sustainable. Local markets and grocery stores in Goa now offer a wide range of organic produce, from fruits and vegetables to spices and grains, catering to the growing demand for cleaner, more natural food options.