SALMON 'BEST FOOD' FOR MALE HAIR GROWTH

Men worried about losing their hair should eat more salmon, hair experts say, who claim it is an ideal food for promoting hair growth.

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The fish is high in fatty acid omega-3, said to be good at combating DHT (dihydrotestosterone), the hormone that plays a key role in male sexual development but can lead to hair loss.

“Salmon is the best food for hair growth in men because it directly supports the key factors needed for healthy hair while also addressing common causes of hair loss, such as DHT build-up, inflammation, and poor circulation,” award-winning barber chain Ruffians claims.