TOM ASPINALL has plotted his route to the top surrounded by shovels and spades.
Not for the UFC's interim, heavyweight champion the questionable gadgets and gizmos which promise marginal gains at eye-watering prices.
Instead, Aspinall (inset) has trained with dad Andy since he was eight years old.
And after shedding blood, sweat and tears in the gym, the pair reconvene in Aspinall Sr's garage for the most basic of tactical debriefs.
Not even defending his title on home soil has convinced the 31-yearold to abandon the father-and-son team's rudimentary methods.
"We train there all the time. It's really small, so it's not somewhere we've trained really hard, it's more for tactics," he said.
Diese Geschichte stammt aus der July 24, 2024-Ausgabe von Daily Star.
Starten Sie Ihre 7-tägige kostenlose Testversion von Magzter GOLD, um auf Tausende kuratierte Premium-Storys sowie über 8.000 Zeitschriften und Zeitungen zuzugreifen.
Bereits Abonnent ? Anmelden
Diese Geschichte stammt aus der July 24, 2024-Ausgabe von Daily Star.
Starten Sie Ihre 7-tägige kostenlose Testversion von Magzter GOLD, um auf Tausende kuratierte Premium-Storys sowie über 8.000 Zeitschriften und Zeitungen zuzugreifen.
Bereits Abonnent? Anmelden
'We DO know what we're doing'
STOKES BACKS BETHELL CALL
ALL CHANGE
Dragons boss Steve's swoop for top stars
NO.. YOU REALLY SHOULDN'T HAVE
Masters of bad gift bluff
TICKET LOUTS
Private firms hand out 41,000 a day
Snitch-board!
PHONE MESSAGE APP WILL GRASS ON YOU
Alan could be the one for Tu
'DEAD CUTE COUPLE' PAL CALL
Oh snowballs!
BIG FREEZE AFTER STORM BERT HELL
TIME FOR WALKIES DUCHESS
Dramas inspire names
BOFFS: GIVE YOUR KIDDIE A LEGO LIP
Playing at school can build techies to power Britain
Don't go for swim in rivers
SEWAGE IN HOTSPOTS MORE THAN DOUBLE