Skip the Antibacterial Soap: Use Plain Soap and Water

When you buy soaps and body washes, do you reach for products labeled "antibacterial" hoping they'll keep your family safer? Do you think those products will lower your risk of getting sick, spreading germs or being infected? According to the U.S.

Food and Drug Administration, there isn't evidence to show that over-the-counter (OTC) antibacterial soaps are better at preventing illness than washing with plain soap and water. In fact, some data suggest that antibacterial ingredients could do more harm than good over the long-term.

"Following simple handwashing practices is one of the most effective ways to prevent the spread of many types of infection and illness at home, at school and elsewhere," says Theresa M. Michele, M.D., of the FDA. "We can't advise this enough.