NEW YEAR RESET

Start 2024 raring to go, with a break to perk up body and soul

- CHRIS MORLEY

Feel-good activities

Head to Studley Castle in Warwickshire for a Warner Holidays retreat that's all about self-care - whether that means better sleep, moving your body more, or lying wrapped in a blanket and letting the calming vibrations of a gong bath wash over you. Over four days, guests can dip into workshops including chair yoga, Pilates, mindful walks, meditation and breathwork.

You can do as much or as little as you like, so don't feel obliged to get up for sunrise yoga if the duvet calls. Other options include unwinding in the Stables spa or exploring local attractions, like Henley-inArden, Warwick Castle and Stratford-upon-Avon. As with all Warner Holidays, there's entertainment in the evening and meals are served at shared tables, so you can add meeting new people into the mix.

Wellness Retreat, from £559 per person for three nights' bed, breakfast and dinner; warnerleisurehotels.co.uk

Walk it off