Nicole Dunn, 52, snapped awake at 2 am. Her mind was racing, thinking about all the tasks she had to complete in the day ahead. Lying there, her thoughts swirling, it became impossible to unwind and fall back asleep.
Nicole first started having sleep issues in 1996 when she became a TV producer, but at the time, it was manageable. Then in 2009, she started her own company, Dunn Pellier Media, a fitness and wellness PR firm, and things got worse.
Her sleepless nights began significantly affecting her well-being and productivity during the day. Desperate for a good night’s rest, Nicole began researching possible solutions and even asked friends, loved ones and her clients for advice.
Diese Geschichte stammt aus der December 02 - 09, 2024-Ausgabe von Woman's World.
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Diese Geschichte stammt aus der December 02 - 09, 2024-Ausgabe von Woman's World.
Starten Sie Ihre 7-tägige kostenlose Testversion von Magzter GOLD, um auf Tausende kuratierte Premium-Storys sowie über 8.000 Zeitschriften und Zeitungen zuzugreifen.
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Baking cookies with the grandkids, knitting a scarf for a loved one, wrapping gifts-it's the season for fun holiday activities...that may also cause arthritis to flare up. But you don't have to let sore joints stop you from enjoying the most wonderful time of the year. We reveal the easy ways to soothe arthritis pain naturally
