Prevention US Magazine - February 2025

In this issue

Get More Energy - How to Stay Supercharged All Day Long.

DITCH THIS ONE HABIT TO FEEL HAPPIER.

RECIPES TO SOOTHE INFLAMMATION.

5 MYTHS FROM MOM AND DAD

When they said you were beautiful and brilliant, they were correct. But some of what the 'rents said just wasn't so.

3 mins

Breast Cancer Taught Me All I Needed to Know About Aging

I will forever be too young to be old.

2 mins

SEEING RED

Red-light therapy products are everywhere, but do they work for skin? The experts clear things up.

3 mins

HOW TO BOUNCE BACK FROM REJECTION

We've all experienced THE DEEP HURT OF BEING DISMISSED OR SNUBBED, whether in romance, our friendships, or our careers. The pain is real, but there are CLEAR, SCIENCE-BACKED WAYS TO REBOUND.

7 mins

YOUR A TO Z GUIDE TO HAVING MORE ENERGY

A drained battery can mess with your day-to-day and make it harder to keep up with your healthy habits. Here's how to hack your energy levels to stay fully charged.

8 mins

WHAT'S UP WITH ...EYE CRUSTIES

Here's why you sometimes wake up feeling as if you have the sands of the Sahara caked in the corners of your eyes.

1 min

Navigating the Compare-a-thon

It's normal to measure yourself against others, but doing so wisely will help you feel better, not worse.

4 mins

MEET THE EXPERTS The Family Doctor

Here's what a primary care physician wants you to know about staying healthy at every age.

2 mins

Have a Healthier Date Night

Break free from the same old Saturday night by adding these romantic activities that are healthy for your body, mind, and partnership.

4 mins

Your HEART IS IN Your HANDS

Why wait for a sign that something isn't right with this MOST IMPORTANT ORGAN before getting smart about your heart? Here, five things you can do to be proactive about your cardiovascular health and LIVE A LONG, HEALTHY, AND ENERGETIC LIFE.

4 mins

3 things to know about SNORING

It may be obstructive sleep apnea, an often ignored cardiovascular risk factor.

2 mins

COZY CHOCO-LOVE!

This craveable treat, when eaten the right way, really does help your health.

3 mins

Read all stories from Prevention US

Prevention US Magazine Description:

Prevention US has a rich history that spans over 70 years. The magazine was founded in 1950 by J.I. Rodale, a publisher, and advocate of organic farming and healthy living. Rodale's vision for the magazine was to promote a healthy lifestyle and disease prevention through natural means. Over the years, Prevention US has remained true to this vision and has become one of the most trusted sources of health and wellness information in the United States.

In the 1970s, Prevention US expanded its coverage to include topics such as environmentalism, women's health, and alternative medicine. Today, Prevention US continues to be a leading source of health and wellness information, with a strong online presence and a commitment to providing readers with the latest information on living a healthy lifestyle.

So, whether you are interested in improving your diet, staying fit, or managing a health condition, Prevention US has the information you need to succeed. Subscribe today and start your journey to a healthier you!