Men's Health Australia - February 2019

En este asunto

Future Fitness: Life on Mars Get strong enough for the Red Planet and nothing on Earth will be beyond you.

Australian Open Special Absorb the wisdom of Jim Courier and insider tips on the racquet to transform your game.

Seafood Grilling Made Easy Harness the health-boosting power of the sea on your go-to cooking device.

Survival Of The Fittest

Commando Steve Willis learned new things about himself, in his 40s, back where it all began for him: reality TV. Discover how a man with a restless drive and a head-spinning schedule learned to live in the moment.

8 mins

What Happens When… …I Take Cocaine?

“Snow” is Australia’s second most popular drug. MH blows through the ephemeral highs and crushing lows of powdering your nose.

1 min

So Was It Good For You?

Women aren’t having orgasms. Men are confused. So let’s talk about it.

7 mins

Reel Steel

Actor Rodger Corser had a decent physique by most standards, but before embarking on a mission to break into Hollywood he realised he needed to up the ante. Find out how to bust through plateaus and develop the mindset required to take your body from good to great

8 mins

Giant Killer

John Millman had spent a decade in pro tennis barely eking out a living. Then, one hot night in New York, he showed the world what’s possible when you refuse to fold.

8 mins

What's Your Fitness Age?

That’s right: “fitness age”, which researchers believe can be a lot higher or lower than your actual age – depending, of course, on how you exercise. Here’s how to calculate how old you really are and how you can stay stronger, longer.

10+ mins

The Soft Drink Belly Diet

Yes, fizzy drinks are expanding your waistline, destroying your health and rushing you toward an early death. No, switching to diet won’t work either. Here’s how to finally quit your habit for good.

8 mins

20 Things Nobody Tells You About Fatherhood

Unlike, say, a lawnmower, babies don’t come with a manual. You learn on the job. In the meantime, use this cheat sheet . . . and pray.

6 mins

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Men's Health Australia Magazine Description:

Men's Health is the go-to magazine for Australian men looking to improve all aspects of their lives, from fitness and health to relationships, career and nutrition. If you're looking for expert advice and tips on the best workouts, cooking a tasty, nutritious meal in 15 minutes, reducing stress levels or updating your wardrobe, you'll find it here, all written in Men's Health's intelligent and humorous tone.