What's Your Fitness Age?
Men's Health Australia|February 2019

That’s right: “fitness age”, which researchers believe can be a lot higher or lower than your actual age – depending, of course, on how you exercise. Here’s how to calculate how old you really are and how you can stay stronger, longer.

Michael Easter
What's Your Fitness Age?

This story is from the February 2019 edition of Men's Health Australia.

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This story is from the February 2019 edition of Men's Health Australia.

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