RUN Singapore - February/March 2020
RUN Singapore - February/March 2020
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En este asunto
For our champions’ issue this year, we speak to 3 running addicts – Marathoner Ashley Liew, Triathlete Ahmad Arif Irahim, and Ultra-Trail Runner Ong Kian Tong and the people who have supported them throughout their training journey. Their mentors and coaches – Jed Senthil, Ben Pulham and Yeo Kim Hong also reveals the insights behind their training methodology, camaraderie and how they have seen their friends and charges grow over the years.
Read also about marathon legend, Rob de Castella – the world’s fastest marathoner in 1981, as he recounts his rise to the top and tells us about his current project in an exclusive interview with RUN Singapore.
TIME TO FLY
Hoka One One may still be the new kid on the block, but the sports shoe brand is already showing the way with its innovative engineering.
3 mins
BEATING THE HEAT ON YOUR RUNS
Find your PURPOSE this season.
3 mins
The Key To Record Breaking Performances?
Running shoes: how science can help you to run faster and more efficiently
4 mins
Running Makes You Smarter -- Here's How
The science behind how your brain gains as you train.
4 mins
The Journey To Injury Free Running
How physiotherapists help you stay active, injury-free
3 mins
SUPPORTING CHAMPIONS
The journey towards a fitter, stronger and better version of yourself through sport is not always an easy road. Marathoner Ashley Liew, triathlete Ahmad Arif Ibrahim, and trail runner Ong Kian Tiong share with us how their coaches and mentors helped to encourage and motivate them to bring out the best in their sporting abilities. They tell us of their doubts and struggles, and why the presence of an experienced mentor is vital in helping them achieve their best.
9 mins
THE HARDER THE STRUGGLE, THE GREATER THE REWARD
In 1981, Rob de Castella was the fastest marathoner in the world. He recounts his rise to the top and tells us about his current project.
5 mins
Maximizing Potential For Tomorrow
Lim Yao Peng shares his sports and running passion with the next generation.
4 mins
THE VEGANS ARE COMING
What's fuelling the interest in plant-based eating?
4 mins
AT THE EDGE OF SOUTH AMERICA
Run wild, but safe, at the 2020 Patagonian International Marathon
3 mins
RUN Singapore Magazine Description:
Editor: Bold Ink Magazines Pte Ltd
Categoría: Sports
Idioma: English
Frecuencia: Bi-Monthly
RUN Singapore aims to be a complete resource for leisure runners and marathoners of all ages and abilities. It features quality editorial that provides the latest news, information and expert advice to motivate them to run efficiently, train intelligently and lead a healthy, balanced life. It also covers all aspects of the running lifestyle including health and nutrition, travel, skincare and fashion.
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