Fitness Magazine - November - December 2016
Fitness Magazine - November - December 2016
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En este asunto
Summer Body Now! | Full-body holiday workout. No gym, nor problem! | Cook like a Diva; abs are made in the kitchen. What's Laura been cooking up? | A mash-up of fitness, functional training and CrossFit.
Laura D's Healthy Cooking Masterclass
Wbff Bikini Pro Laura D is a Force Majeure in the Global Fitness Industry. Her Fresh and Vibrant Look Is Hugely Aspirational, and Has Led to Widespread Success on the Competitive Stage, and as a Model and Businesswoman.
7 mins
Holiday Time Wod
Taking Too Much Time Off Could Potentially Derail Your Goals. So This December Keep Your Exercise on Track.
3 mins
5 steps to better Introspection
End-of-year self reflection can help you learn and grow from the year that was.
5 mins
Eat, Drink & Be Healthy
How best to include alcohol in your healthy, fitness-focused holiday plans.
3 mins
Fitness Magazine Description:
Editor: Maverick Publishing
Categoría: Health
Idioma: English
Frecuencia: Yearly
Fitness magazine covers all aspects of the female health and fitness lifestyle, with dedicated training sections that delve into everything related to gym based-training and various sporting codes. This includes health and fitness product news, trends and techniques, as well as expert nutritional and supplementation information from the industry’s top experts – all delivered in a well designed, attractive looking layout that entices readers to carry on feeding their hunger for information
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