Runner's World SA - September 2015

En este asunto

In Good Company Run buddies can get you faster, stronger, and into new adventures. Sidestep Pain Diagnose, treat, and prevent lower-leg injuries. Spring Shoe Guide 18 new pairs, tested and rated.

Runner's World SA Magazine Description:

Runner's World is internationally respected as the leading authority on the sport. It provides the runner and health enthusiast with expert advice on training, motivation, nutrition, injuries and equipment. It also contains race calendars and reports. Runner's World is enjoyed by dedicated runners and other athletes who use running to enhance their fitness. The articles contain information on the latest events and discover the stars and personalities behind the scenes. The magazine provides advice from the best coaches, and exercise programmes focused on any level.