Here's What Causes Financial Stress And How To Overcome It
Dalal Street Investment Journal|February 18, 2019

Financial stress affects all of us at some time or the other. However, the reasons and the levels of stress could be different depending upon how certain situations and the resultant impact is handled.

Here's What Causes Financial Stress And How To Overcome It

Some of the situations that cause financial stress are not having enough money to invest, delaying the investment process, falling into a debt trap and being unprepared to handle financial emergencies. At times, allowing emotions to drive the decisionmaking during periods of market volatility and having negative thoughts about the possibility of achieving investment goals could also be the reason for financial stress. Whatever be the reasons, it is a proven fact that financial stress impacts physical and mental health in adverse ways as it can contribute to low self-esteem, stress in relationships and a feeling of guilt. These effects can be both short-term and long-term. A combination of financial stress and mental health problems can create a spiraling vicious circle, where one compounds the other.

Let’s find out what causes financial stress at different stages of one’s financial life cycle:

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