Get Onto The Path To Sustainable Eating

Discover the importance of sustainable and ethical food practices, explore the ways in which these practices promote environmental, social and economic sustainability, and find out how they can benefit you and the planet.

- Kayal Arivalan

Sustainability is a topic that has gained prominence in recent years as people become more aware of their own impact on the environment. Our food choices are one area in which we can make a significant difference because the food industry contributes significantly to climate change and environmental degradation, accounting for roughly 25% of total global greenhouse gas emissions. The traditional food system involves long supply chains, transportation and packaging, leading to high carbon emissions, deforestation and soil degradation. As a result, one must be aware of and make food choices that have a lower environmental impact. Let’s explore some of the most effective sustainable food practices you can implement in your everyday life:

1. Farm-To-Table

Farm-to-table food sourcing emphasises locally-grown, fresh and seasonal ingredients from nearby farmers and producers. Here are some of the benefits of farm-to-table:

It Reduces The Carbon Footprint: By reducing the distance between the source and the consumer, farm-to-table reduces the carbon footprint of food and supports local farmers and rural communities.

It Promotes Health: Seasonal produce is rich in nutrients and flavour. Seasonality encourages people to eat more fruits, vegetables and whole foods.

It Fosters Transparency And Traceability: Consumers can learn about the origin, production methods, and ethical standards of their food, and farmers can receive fair prices for their produce.

2. Zero-Waste Cooking