Cut processed sugar from your diet with these mouthwatering sugar-free or naturally sweetened desserts. Your way to a healthier life.
We know as a fact that refined sugar is not our best friend. Don’t get me wrong: we all love and need sugar to live, and we cannot totally exclude it from our diet. I personally believe in healthy eating habits rather than in dieting, except of course for medical reasons. I admit it’s easy for me to say as I’m rather petite, but I’m not here to tell you what is right or wrong. In the end, we are all different, with different needs, a different appreciation of our body, etc.
So, rather than cutting all the sugar from your diet, why don’t you try sugar-free and/or naturally sweetened recipes once in a while? Finding alternatives to refined sugar will help you in many different regards: regulate your blood sugar level, reconnect with the true taste of Ingredients, and simply learn how to appreciate less-sweetened recipes on the long run.
Now what’s the difference between sugar-free and naturally sweetened recipes, you may ask? Although there are different definitions, I choose here to decide the following:
• Sugar-free: when a recipe doesn’t use any kind of natural sweetener outside the core recipe Ingredients, usually fruit (rather whole or mashed).
• Naturally sweetened: when a recipe use natural sweetener (as opposed to refined/processed sugar) to enhance the taste of dessert. It can be dates, honey, maple or agave syrup, coconut sugar, etc.
Vegan Apple Tart
(Sugar-Free)
This apple tart is minimalist and all about the apples. Naturally vegan, it is prepared with an unsweetened apple sauce and a rustic whole-wheat crust. A great dessert for any occasion.
Ingredients For the whole wheat pie crust:
• 2 cups (240g) whole-wheat flour
Esta historia es de la edición Mid Oct. 2019, year 2 issue 10 de Hospitality Food & Wine.
Comience su prueba gratuita de Magzter GOLD de 7 días para acceder a miles de historias premium seleccionadas y a más de 9,000 revistas y periódicos.
Ya eres suscriptor ? Conectar
Esta historia es de la edición Mid Oct. 2019, year 2 issue 10 de Hospitality Food & Wine.
Comience su prueba gratuita de Magzter GOLD de 7 días para acceder a miles de historias premium seleccionadas y a más de 9,000 revistas y periódicos.
Ya eres suscriptor? Conectar
SHERATON GRANDE SUKHUMVIT, A LUXURY COLLECTION HOTEL, BANGKOK
Well-defined by a balance of impressive designs and luxurious interiors, the hotel offers guests luxury accommodation complimented by exceptional service.
Home Remedies Backed by Science
It’s not clear exactly what makes a home remedy do the trick.
Blissful Dining At The All New Spice Room, Hotel Yak & Yeti
Hotel Yak and Yeti’s famed Sunrise Restaurant is no more and in its place is the all-new Spice Room; an Indian fine dining restaurant by night and a buffet during the day.
Making Restaurant a Sustainable Business
Restaurants, Bars, Clubs, Lounges, Banquets, whatever type they are, they have now become a community center of this century
20 POPULAR RESTAURANTS of Kathmandu according to Travelers
There are some things which are growing as global phenomenon with the development in accessibility, communication & internet.
The Make Year for Nepali Tourism
Visit Nepal Year 2020 kicked off and well underway, but majority of us are skeptical about the country’s goal of reaching 2 million tourists.
The Rise of Jogi Bhat
Let me ask a serious question about Nepalese food. Most of us have grown up in households where left over rice has either been used to be served with hot milk or Bhuteko bhat with onions and local butter with a touch of turmeric.
5 Coffee Shop Trends Set to Dominate the Market in 2020
Nowadays, it seems like there is a coffee shop at every corner no matter where you find yourself, and if there is a corner without a coffee shop right now, you can bet that there’ll be one in 2020.
DISCOVERING AUSSIE WINES
Enoteca @FNW
MÖVENPICK KUREDHIVARU MALDIVES WITH GO AIR
When Go Air announced its winter schedule for Malé, Maldives, timed ahead of the upcoming holiday and wedding season in India and with fares as low as INR 9,999 all-inclusive, anyone would be enticed…so why blame me?