OA helped Chef BEN BEBENROTH find the recipe for a balanced life.
Eight days before he is due for a total knee replacement, Ben Bebenroth is nailing shingles onto a wooden walkway to his barn in the pouring rain. Mid-winter warming has turned the snow into muck, and a bride is on her way to check out the event space at his Spice Acres Farm. The centerpiece of his commitment to locally sourced food, the farm is an outgrowth of his popular Cleveland, Ohio, restaurant, Spice Kitchen & Bar.
Becoming a top chef and local food advocate posed a brutal challenge for Ben – but not in the way you might expect. He thrived on the intensity in the kitchen, where he created dishes that one reviewer called “food magic.” And a year after it opened in 2012, Cleveland magazine named Spice Kitchen the city’s best new restaurant. But throughout frenetic days and nights as a restaurateur and caterer, Ben was coping with constant pain from osteoarthritis (OA) in his left knee.
At the end of his typical 16-hour day, he could barely walk. And after Saturday – an intense shift wrapping up a 60to 80-hour week on his feet – the aching turned into burning and stabbing, which made him “grumpy” on Sunday –
family day. “Sometimes I think my kids get the worst day of my week,” he says. “I limp everywhere by Friday, and by Saturday I’m dragging a limb.”
Pushing the Limits
Esta historia es de la edición May/June 2018 de Arthritis Today.
Comience su prueba gratuita de Magzter GOLD de 7 días para acceder a miles de historias premium seleccionadas y a más de 9,000 revistas y periódicos.
Ya eres suscriptor ? Conectar
Esta historia es de la edición May/June 2018 de Arthritis Today.
Comience su prueba gratuita de Magzter GOLD de 7 días para acceder a miles de historias premium seleccionadas y a más de 9,000 revistas y periódicos.
Ya eres suscriptor? Conectar
11 Ways to Build Resilience
Discover ways to overcome adversity and put a positive spin on any setback.
Power of Positivity
POP STAR PAULA ABDUL’S JOYFUL OUTLOOK KEEPS HER DANCING PAST THE PAIN.
Men Who Care
MORE MEN ARE TAKING ON THE TOUGH JOB OF CAREGIVING.
Eating to Ease Gout
WATCHING WHAT YOU EAT MAY REDUCE FLARES – UP TO A POINT.
Bad Isn't Always A Catastrophe
EXAGGERATED FEARS MAY HEIGHTEN PAIN.
She's The Bees Knees
After two knees replacements, chef Lydia Liebchen is doing what she loves.
Anxiety-Arthritis Connection
Persistent anxiety often occurs with arthritis. Here's how to calm it.
10 Arthritis Myths Debunked
Experts untangle 10 common myths and misconceptions about arthritis and it's treatment.
Easy Ways To Move More
Make all your daily movements count with these eight simple tricks.
Tips To Drop Stubborn Pounds
Your body may be working against you.