As you begin the journey to motherhood, learning how to feed your baby breast milk can benefit you and your child.
WHAT YOU SHOULD DO
Try to breastfeed as soon as your baby is born as breast milk can protect your baby from illnesses such as stomach viruses and lower respiratory ailments.
Breastfeed for as long as you wish. Breastfeeding burns extra calories, which can help you shed post pregnancy weight faster.
You should breastfeed regularly to avoid uncomfortable or painful breast engorgement and clogged milk ducts.
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Esta historia es de la edición August - September 2016 de Celebrating Life.
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