SUNFLOWER SEED PESTO & VEG PASTA
This pretty-as-a-picture pasta dish is beefed up with fibrous zucchini, asparagus and tomatoes and served with a nutty sunflower seed pesto.
FOOD STYLING BY LINDSAY GUS SUPER-EASY SMOKY SUNFLOWER DIP
If you like snacking on sunflower seeds, you'll love the smoky flavors in this easy dip. We use a quarter cup of tahini for added creaminess, but you can adjust to taste: Add more for a slightly thinner dip or use a little less for a thicker spread.
SUNFLOWER CHOCOLATE CHUNK COOKIES
Our recipe makes 24 cookies, which sounds like a lot. But once you taste the combo of succulent chocolate and nutritious sunflower seeds, you'll be glad to have them.
Super-Easy Smoky Sunflower Dip
SERVES 4.
HANDS-ON TIME: 5 MINUTES.
TOTAL TIME: 35 MINUTES.
11/2 cups raw sunflower seeds
1/2 cup fresh lemon juice
1/4 cup tahini
2 cloves garlic, minced
11/2 tsp smoked paprika
1 tsp each sea salt and ground cumin
1/2 tsp ground cayenne pepper, or to taste
1/4 cup extra-virgin olive oil + additional for garnish
1/2 cup reserved soaking liquid
Esta historia es de la edición February - March 2022 de Clean Eating.
Comience su prueba gratuita de Magzter GOLD de 7 días para acceder a miles de historias premium seleccionadas y a más de 9,000 revistas y periódicos.
Ya eres suscriptor ? Conectar
Esta historia es de la edición February - March 2022 de Clean Eating.
Comience su prueba gratuita de Magzter GOLD de 7 días para acceder a miles de historias premium seleccionadas y a más de 9,000 revistas y periódicos.
Ya eres suscriptor? Conectar
Summer Lovin'
Bushels of berries, peaches, nectarines, cherries, plums and more beckon at the market. Buy them all and soak up the sun in these bejeweled desserts.
Into the Wild
Cooking along the 500-mile Colorado Trail taught Clean Eating editor Amanda M. Faison how to transform the campfire into a kitchen.
[ Three Ways ] Tropical Punch
Of African origin, hibiscus or Jamaican sorrel, is an important staple in West Indian and Mexican cooking. Hibiscus is sour enough to make you pucker and tropical enough to evoke the islands. Popularly brewed as a tea, the dried petals play well in savory or sweet recipes, too.
You Had Meat Tacos
"When it's done properly, taco should be a verb," declared Jonathan Gold, the late restaurant critic of the Los Angeles Times. Tacos are much more than a meal; they're an action.
The Multitasker
Collagen usually makes headlines for its skin-saving benefits. But did you know that it's also an essential nutrient for joint health? (Especially if you sit at a desk all day.)
The Minimalist
Summer cooking is all about fresh and fast and avoiding the stove.
Lighten Up
If you've had an air fryer in your online cart since the start of the pandemic, it's time to commit. Let's just say it'll change your life.
JUST RIGHT
The classic low-country boil is a celebration of place, tradition and ratio.
Recovery Days
The mantra that food is fuel is gold, but food as refuel is equally valuable.
Lower your impact without sacrificing satisfaction.
Eat like a Reducetarian.