The 2018 Reebok CrossFit Games wrapped up on Sunday, 5 August, when Australian Tia-Clair Toomey defended her 2017 title to maintain her status as the “Fittest Woman on Earth”.
South Africa was also well represented in the Team category, with Cape CrossFit Wolfpack placing a credible 20th overall. But more than just an enthralling spectacle of strength, power and fitness, the Games also offered some interesting insights and a few life lessons. Here’s what we learnt from the 2018 Reebok CrossFit Games...
1. Competitive CrossFit is big, and it’s growing
Over 500,000. That’s how many competitive athletes across the globe entered the 2018 CrossFit Open, all with the hopes of making it to the Games. It’s a phenomenal figure, and not only because the corresponding number last year was under 400,000. In fact, the Sport of Fitness has been expanding at an average annual rate of 60% since the global platform launched in 2011.
Esta historia es de la edición September - October 2108 de Fitness Magazine.
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Esta historia es de la edición September - October 2108 de Fitness Magazine.
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Girl,You Got This!
Actress, adventurer, athlete, and goodwill ambassador Hlubi Mboya Arnold has done it all. From stepping on the competitive stage, climbing Kilimanjaro and finishing the Absa Cape Epic, to juggling a hectic career in the cut-throat TV and film industries, she still finds the time to pursue her passion for social entrepreneurship and community upliftment. It’s the type of life that epitomises what it means to be a #strongwoman
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