Food For Thought

EVERYTHING IS GEARING UP AHEAD OF THE SUMMER BREAK, AND IF YOU’RE FINDING YOU’RE A LITTLE FOGGY, TRY ADDING THESE BRAIN-BOOSTING FOODS TO YOUR DIET

- Erin Fisher

Getting through these last few months of the year before the summer break can be a stressful time, with projects and work deadlines that need to be met, looming exams and assignment hand-ins for students, and holidays to organise. If your brainpower is waning and needs a boost, there are plenty of ways to incorporate more brain-healthy foods into your diet throughout the day.

Breakfast