Kiara Advani is one of Indias most alluringly attractive actresses. She made her acting debut in the comedy film, Fugly [2014].
She went on to star in several commercial and critically successful films, such as the M S Dhoni: The Untold Story [2016], the Netflix anthology film, Lust Stories [2018], and the Telugu political drama, Bharat Ane Nenu [2018]. Here’s her diet and fitness regimen, culled from the ’Net.
HER DIET PLAN
Kiara avoids gluten, sugar and dairy [well ‘almost’]. How come? As she puts it: “My cousin lost a lot of weight and became healthy after she took this test; more so, when she realised she was sensitive to gluten. After the test, I discovered that dairy and gluten didn’t suit my body at all too. So, I began phasing them out. I feel so much lighter and healthier today.”
Esta historia es de la edición October 2018 de Homeopathy & You.
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Esta historia es de la edición October 2018 de Homeopathy & You.
Comience su prueba gratuita de Magzter GOLD de 7 días para acceder a miles de historias premium seleccionadas y a más de 9,000 revistas y periódicos.
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The Subtleties of Homeopathic Prescribing
Homeopaths often probe into fears and dreams of patients, because these are the areas of least control. The unconscious level of the mind is where homeopaths partake in the big story of humanity as a whole: of the individual’s life, the archetypical initiations, transitions and thresholds shared by all humanity.
More Than Just Fishy
Fish oil is touted as a great, healthy supplement for a host of illnesses. However, there are studies of fish oil supplements that show no ‘omega’ benefit. So, what is the covert, or overt, truth in them?
The Biology of Balance
Our body is somewhat like a spinning wheel. No matter the assault from outside forces, it has the resilience and also the innate ability to return to its upright position, naturally.
No More ‘Sit Bone' Pain
Elise is sixty. As she sits in the chair opposite me I get the sense that she is tensed and anxious. This lady was careful to put down a buttock support in the chair but was struggling to find just the right angle for sitting in it.
Wheeze Relief With Holistic Homeopathy
Homeopathy treats asthmatic symptoms that are unique to the individual, not just the outward signs — because, no two asthmatic individuals present with the same symptoms.
Gelsemium Effects ‘In Vitro:'
A bridge between homeopathy & molecular biology.
Tamannaah's Wellness Mantra
Tamannaah Bhatia is known for her gorgeous looks, great figure and long, dark tresses.
A Case Of Profound Depression
A Case Of Profound Depression
The Bug Paradox & Homeopathy
The wheel has turned full circle — in spite of advances in conventional medicine. Call it the growing paradox of flu and other viral illnesses, or what you may. Homeopathy has a lot to offer, in the prevention and treatment of such illnesses — without the fear of ‘drug-resistance.’
Homeopathy In Breast Cancer Surgery: The First Randomised Clinical Trial On Treatment With Arnica Montana
Homeopathy In Breast Cancer Surgery: The First Randomised Clinical Trial On Treatment With Arnica Montana
