King Kreusch Rules!
SHANE KREUSCH IS KING WHEN IT COMES TO DOMINATING THE MASTERS DIVISION.
Although he also retained his Masters title in his first show of 2018, the Physical Culture Association’s Conrad Nagel Xtreme Classic, the 42-year-old gym owner from King William’s Town is also the first to admit that without the discipline and sacrifices he has made to reach the top, he would not have achieved success.
Shane, what does the sport mean to you?
Bodybuilding is part of my genetics and will be until my last breath. It's a sport in which you get out what you put in. When I was in school I was teased about how thin I was, so I started lifting weights to boost my self-esteem. I soon realised that it was what I wanted to do for the rest of my life. Now I know of no other way to live. Bodybuilding is an art to be practiced with patience, dedication and obsession. It takes immense mental and physical effort to improve your condition through training and dieting. To achieve the desired look for the stage you have to put in the time and totally commit yourself to hard work 24/7.
You raked in a phenomenal seven wins as part of your comeback to the competitive stage in 2017. What is the secret to your success?
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Esta historia es de la edición May-June 2018 de Muscle Evolution.
Comience su prueba gratuita de Magzter GOLD de 7 días para acceder a miles de historias premium seleccionadas y a más de 9,000 revistas y periódicos.
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THE NEW STATE OF BODYBUILDING FOLLOWING THE IFBB SPLIT
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ON THE BUCKET LIST OF OUR ABSOLUTELY GORGEOUS-LOOKING MUSCLE EVOLUTION BABE, LOUISE DU PREEZ IS TRAVELLING THE WORLD, GETTING HER PRO CARD AND APPEARING ON THE COVER OF A MAGAZINE. IN ALL FAIRNESS, WE CAN SEE THIS SEXY 26-YEAR-OLD BIKINI COMPETITOR FROM TZANEEN ACHIEVING ALL THAT, AND MORE!
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Packing a 1-2 combo of strength and beauty
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Moving Weight Vs Working Muscle
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King Kreusch Rules!
King Kreusch Rules!
The William Bonac Story
Muscle Evolution caught up with William “The Conqueror” Bonac, IFBB Pro, Mr. Olympia competitor, Y3T-follower and Team USN athlete, to find out about his views on bodybuilding and how to overcome setbacks and adversity in life.
