Use these techniques to reprogram your neural brain circuitry for success.
New year or not, making a goal and seeing it through is tricky business, and in some instances, you are your own worst enemy when it comes to success.
“When your unconscious patterns hold you back from having an appropriate emotional response, you sabotage your own success,” says Rock Thomas, motivational speaker and author of The Power of Your Identity: The Secret to Creating Lasting Change (AuthorHouse, 2006). “This leads to a disempowered state and results in a decision that does not take you closer to your desires or goals.”
According to Thomas, success is an inside job, and your internal dialogue has a lot to do with your circumstances. “Essentially, thoughts become things,” Thomas says. “Most people think about what they don’t want, and therefore that’s exactly what they attract into their lives.”
Don’t despair, though — you can retrain your brain for the better with these tips from Thomas.
Deprogram your daily life.
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