Arms On Fire
Pilates Style|July - August 2017

You’ll feel the burn in this quickie series for sleek, strong biceps, triceps and then some. You can do it anywhere, anytime—even with zero equipment—just in time for tank-top season.

Chelsea Streifeneder
Arms On Fire

IF THERE’S ONE THING I GET ASKED FREQUENTLY, IT’S FOR THE SECRET TO STRONG , TONED ARMS .

The secret is that there’s no secret. It’s about real work and being consistent.

Esta historia es de la edición July - August 2017 de Pilates Style.

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Esta historia es de la edición July - August 2017 de Pilates Style.

Comience su prueba gratuita de Magzter GOLD de 7 días para acceder a miles de historias premium seleccionadas y a más de 9,000 revistas y periódicos.

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