With Chloe Madeley - Personal Trainer and Tv Star
Where and when did your passion for health, fitness and nutrition begin?
Three years ago now I was working in television. I had a four week work lull which luckily coincided with me meeting my now ex boyfriend, who was a PT.
He offered to train me and school me in nutrition for the entirety of my break, and I agreed. The first time he took me into the weights section, I was hooked. When I watched him PT his clients, I was jealous.
My life did a complete 180 in those four weeks, I started my fitness qualifications a few months later and never looked back.
How do you think food has changed you personally - in a physical, mental and spiritual way?
I think for humans, food is a huge source of pleasure. You become acutely aware of this when you do what I do, and food takes a more scientific and less pleasurable role in your day-to-day life.
You quickly realise that 99.9% of social occasions depend upon food and drink.
Esta historia es de la edición Autumn 2016 de Thrive Magazine.
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Esta historia es de la edición Autumn 2016 de Thrive Magazine.
Comience su prueba gratuita de Magzter GOLD de 7 días para acceder a miles de historias premium seleccionadas y a más de 9,000 revistas y periódicos.
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