It has been observed that healthy people when start taking unhealthy and junk food (like pizza, burger, noodles, chips, soft drinks, non-vegetarian and deep fried vegetarian foods) become food-a-holic i.e. they develop an addiction for junk food which is full of saturated fat, cholesterol, preservatives, harmful colours and hot spices in excess. Food-a-holic people do not resort to fixed eating hours and keep on munching something or the other throughout the day. This leads to a disturbance in their digestive system resulting in accumulation of fat in their body. It also makes them lazy and they start avoiding exercise and physical activity which further spoils them bodily systems.
Being fat or obese is related to many health problems like heart diseases, stroke, hypertension, diabetes and stroke. The world population is becoming fatter, leading people to believe that we are in the grip of obesity epidemic.
Before suggesting preventive measures to fight this epidemic and recommend foods that fight fat, let us tell you in simple words what is fat (saturated and unsaturated) and cholesterol and how it harms the body.
Cholesterol – Cholesterol is a soft, waxy substance found in the bloodstream. It is an important part of a healthy body but high cholesterol level is a major risk factor for heart diseases. Ideally, body makes it own cholesterol and we don’t need to consume it.
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Esta historia es de la edición March 2020 de Investors India.
Comience su prueba gratuita de Magzter GOLD de 7 días para acceder a miles de historias premium seleccionadas y a más de 9,000 revistas y periódicos.
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Indians are Developing Weak Bones
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"The strategy behind the Tata India Innovation Fund centers on identifying companies that are driving transformative or incremental changes through innovation"
Yes, we certainly believe innovation is a powerful theme with immense potential for the coming years, and we are excited to bring it to our investors.
What is Hybrid Mutual Fund?
Hybrid Mutual Fund is a combination of more than one type of fund. While they invest in shares of companies listed on the exchange, like equity funds.
Should you invest in dynamic bond funds?
Dynamic bond funds have delivered a category average return of 8.68 per cent over the past year, making them the fourth best-performing category, following long-duration funds, constant maturity gilt funds, and gilt funds. With interest rate cuts yet to begin, these funds remain a viable option for investors seeking to benefit from possible rate reductions.
The Multicap Solution to India's MultiDimensional Growth
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The Long-Term Benefit of Investing in Children's Future
A child is the most treasured part of any parent's life, and naturally, we want to give them the best of what the world has to offer. This often means not only ensuring we can meet their needs but also nurturing them to pursue their unique aspirations. Each child has their own dreams and challenges, making the early years critical as they lay the foundation for a healthy and fulfilling future.
ASK THE EXPERT
Ques. One of my friends told me that your company provides detailed Retirement plans. I want to know what is the procedure to get my Retirement plan. I will be retiring in March 2025. R.P Gupta, Noida
How to Naturally Reverse Fatty Liver Disease
The liver, located on the upper-right side of the abdomen, is the body’s largest internal organ and plays a critical role in detoxifying the blood and processing nutrients.
Banking sector which has underperformed in the last two years, now offers a favorable risk-reward profile
Do you think the market is overpriced? Is yes, should investors refrain from investing in index schemes at the current valuation?
India will continue to enjoy benefits of a close US relationship and trade will continue to grow
Q1. The US elections are said to be one of the closest till date, what impact will the election of a Republican / Democratic party have on the US economy and how is that going to affect India in the short as well as the long term?
