Food served on the banana leaves absorbs the polyphenols, prevents many diseases. This is also an immune booster as it is having anti-bacterial properties and also used for healing purposes.
Eating the food in banana leaves has only a huge list of pros and you cannot say any cons. Banana has extreme importance in Indian culture and its cuisine.
Bananas are a sweet treat filled with potassium and vitamins, fibers, calcium, iron etc…and a powerhouse of nutrients and an instant energy booster, it’s lower rich in vitamin c, beta-carotene, protein, fiber, calcium, iron and more…
The combined goodness of potassium and vitamin B6 in banana stem helps to control cholesterol and high blood pressure and plant rhizomes has many medicinal uses especially in ayurvedic medicines.
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Esta historia es de la edición February 2021 de Coimbatore Travel & Shop.
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